Showing posts with label vegetable. Show all posts
Showing posts with label vegetable. Show all posts

Sunday, 13 September 2026

Chicken and Broccoli in White Sauce

This was delicious. And I like the ratio of chicken to broccoli.

Chicken and Broccoli in White Sauce

Slightly adapted from Woks of Life

Ingredients

Chicken

  • 1 large chicken breast (~300g), sliced
  • 2 Tbsp. water
  • 1 Tbsp. oyster sauce
  • 2 tsp. cornstarch
  • 1 tsp. oil

Broccoli and Sauce

  • 1/4 tsp. sugar
  • 1/2 tsp. coarse sea salt
  • 1/2 tsp. sesame oil
  • 1/8 tsp. ground white pepper
  • 1 c. chicken stock
  • 4 c. broccoli florets
  • 2 tsp. oil
  • 1/2 tsp. ginger paste
  • 2 tsp. garlic paste
  • 1 Tbsp. shaoxing wine
  • 2 Tbsp. cornstarch + 3 Tbsp. water

Directions

  1. Combine chicken, water, oyster sauce, cornstarch, and oil, mix well, and set aside for 30 minutes.
  2. Combine the sugar, salt, sesame oil, white pepper, and chicken stock, mix well, and set aside.
  3. Bring ~6 c. of water to a boil.
  4. Add the broccoli and cook for 1-2 minutes.
  5. Strain out the broccoli, but keep the water boiling in the wok.
  6. Add the chicken to the boiling water and cook until no longer pink. Drain and set aside, this time discarding the water.
  7. Clean the wok, then heat the oil over medium heat-high heat.
  8. Add the ginger and garlic and stir-fry for 10-20 seconds.
  9. Drizzle in the shaoxing wine around the edges of the wok.
  10. Stir the sauce and drizzle that in as well.
  11. Give the corn starch slurry a stir and slowly pour it into the wok.
  12. Cook, stirring, until sauce thickens.
  13. Add the broccoli and chicken and toss to combine.
  14. Reduce heat to medium-low and cook until heated through.
  15. Serve with rice.

Tuesday, 1 September 2026

Beer-Braised Chicken Stew

This is a very rich stew served in a buttery mustard gravy. The beer in question was meant to be a porter, but I used stout. I also used ~250mL less liquid than the recipe called for. I also used less chicken than called for and a mix of drumsticks and thighs rather than just thighs. I doubled the onions and added a bit of garlic as well.

The resulting stew was excellent! That said, I think it could've used more vegetables. I think I'd put more carrots and potatoes next time and/or add a bit of turnip/swede or something.

Beer-Braised Chicken Stew

Adapted from Dish of the Day by Kate McMillan

Ingredients

  • 1-2 Tbsp. oil
  • 1.2-1.5kg chicken pieces
  • salt and pepper
  • 6 Tbsp. butter, divided
  • 2 onions, halved and sliced
  • 2 cloves garlic
  • 1 bay leaf
  • 400-500g carrots, peeled and cut into 2cm pieces
  • 500-600g potatoes, cut into 4cm pieces
  • 1 kumara, peeled and cut into 4cm pieces
  • 1 rutabaga/swede, peeled and cut into 3cm pieces (optional)
  • 500mL stout
  • 500mL chicken broth
  • 2 Tbsp. brown sugar
  • 2 Tbsp. Dijon or Roman mustard
  • 2-3 tsp. tomato paste
  • 1/2 tsp. dried thyme
  • 1/3 c. flour
  • 1/2 c. hot water

Directions

  1. Heat the oil over medium heat.
  2. Season the chicken with salt and pepper and sear for a few minutes on each side.
  3. Remove the chicken from the pot and set aside.
  4. Melt 1 Tbsp. of the butter in the pot.
  5. Add the onions and garlic and cook until softened and beginning to brown.
  6. Add the bay leaf, carrots, potatoes, kumara, and rutabaga (if using).
  7. Add the stout, chicken broth, brown sugar, mustard, tomato paste, and thyme.
  8. Return chicken to pot and bring to a boil.
  9. Reduce heat to medium-low, cover, and simmer for 30 minutes.
  10. Mash the remaining 5 Tbsp. of butter with the flour to form a paste.
  11. Slowly add 2 c. of the cooking liquid to the flour paste while stirring until smooth.
  12. Pour gravy back into pot.
  13. Rinse out measuring cup the gravy was mixed in with the hot water and pour that into the pot as well.
  14. Cover and simmer for another 10 minutes.
  15. Check to make sure chicken is cooked through, season to taste, and serve.

Wednesday, 19 August 2026

Masala Bhindi Tamatar (Okra and Tomato Curry)

I needed a vegetable curry that I could throw together on short notice with ingredients on hand. This worked. It did not achieve Iyer's result with his students of converting the dubious to okra lovers. But I was a perfectly acceptable vegetable side that got the job done.

Photo goes here.

Masala Bhindi Tamatar

Slightly adapted from 660 Curries by Raghavan Iyer

Ingredients

  • 1-2 Tbsp. oil
  • 1 tsp. cumin seeds
  • 2 dried Thai or cayenne/arbol chilies
  • 450g okra, sliced 1-2cm thick
  • 1 Tbsp. coriander seeds, ground
  • 1 tsp. coarse sea salt
  • 1/2 tsp. ground cayenne (or Kashmiri chilies)
  • 1/4 tsp. ground turmeric
  • 1 small (~400mL) can diced tomatoes
  • 1/2 c. water
  • 2 Tbsp. chopped fresh cilantro

Directions

  1. Heat the oil over medium heat.
  2. Add the cumin and sizzle for 10-20 seconds.
  3. Add the chilies and toast for 5-10 seconds.
  4. Add the okra and cook until skin begins to blister (~10 minutes).
  5. Add the coriander, salt, cayenne, and turmeric and stir-fry for 1-2 minutes.
  6. Add the tomatoes and water and stir to combine.
  7. Bring to a boil, then reduce heat to medium-low, cover, and cook, stirring occasionally, for ~15 minutes.
  8. Sprinkle with cilantro and serve.

Wednesday, 15 April 2026

Aloo Gobhi (Potato and Cauliflower Curry)

I had originally planned to make a lamb curry to go with the leftover dal for dinner tonight. But the cauliflower that I'd gotten for the next night didn't really fit in the fridge and it was late enough that I didn't really want to try to start working on the lamb at that point anyway. So instead, I made aloo gobhi tonight and will try to take another crack at the lamb tomorrow.

This is a fairly uncomplicated version of the dish. Iyer also provides a "restaurant-style" version that incorporates a few more ingredients and is a little more complicated to put together. But I just wanted simple tonight, so I stuck with the basic potatoes, cauliflower, tomatoes, and spices rendition.

Photo goes here.

Aloo Gobhi

Slightly adapted from 660 Curries by Raghavan Iyer

Ingredients

  • 2 Tbsp. oil
  • 1 Tbsp. ginger paste
  • 5 tsp. garlic paste
  • 450g potatoes, cut into 2cm cubes
  • 2 tsp. bin bhuna hua garam masala
  • 1 tsp. coarse sea salt
  • 1/4 tsp. ground turmeric
  • 450g cauliflower, cut into 3cm florets
  • 1 small (~400mL) can diced tomatoes
  • 1/4 c. chopped fresh cilantro

Directions

  1. Heat the oil over medium heat.
  2. Add the ginger and garlic pastes and stir-fry for 30-60 seconds.
  3. Add the potatoes, garam masala, salt, and turmeric and stir-fry for 2-4 minutes.
  4. Add the cauliflower and tomatoes (with their juices)1 and stir to combine.
  5. Cover and reduce heat to medium-low and simmer for 30 minutes.
  6. Sprikle with cilantro and serve.



1 I like to swish the can out with a few Tbsp. of water just to make sure I get all the tomato out of the can. Not strictly necessary, but I figure the little bit of extra water doesn't change the consistentcy that much and I might as well not waste the extra little bits of tomato out of the can. Back

Thursday, 2 April 2026

Polish Cold Beet Salad

This salad is meant to be made with grated, freshly roasted beets. I didn't have any fresh beets and didn't really have the energy to roast, peel, and grate them anyway. So, instead, I used tinned, sliced beets and just julienned them for the salad. I'm very pleased with how this worked out and would absolutely do it again.


Polish Cold Beet Salad

Slightly adapted from Everyday Healthy Recipes

Ingredients

  • 1 (450g) can sliced beetroot, julienned
  • 1 apple, peeled and grated
  • 1 small red onion, minced1
  • 2 dill pickles, grated2
  • 2-3 tsp. oil
  • 1 Tbsp. lemon juice
  • salt and pepper, to taste

Directions

  1. Combine all of the ingredients in a bowl and mix well.
  2. Cover and chill for at least 30 minutes before serving.
  3. Adjust seasoning to taste.



1 I didn't have any red onion on hand, so I just used some dried onion flakes in my salad. Back
2 Since my beets were already pickled, I just used two small/baby dills in my salad. If you're using unpickled beets, then I'd recommend using 3-4 baby dills or 2 larger ones. Back

Saturday, 4 October 2025

Salad of Asian Greens with Soy-Glazed Pork Belly

This is meant to be made with raw greens, but I decided that I'd prefer them lightly wilted. We also ended up forgetting to add the dressing to the salad... whoops! It was still delicious, but I definitely think it would've been better with the dressing.

The pork belly that I had was very fatty, so I actually used only ~450g of pork belly and filled in the rest with pieces of pork chops as I felt like this gave a better fat-to-lean ratio. I also swapped out the tamari that the original recipe called for for a mixture of dark and light soy sauce.



Salad of Asian Greens with Soy-Glazed Pork Belly

Slightly adapted from Dish of the Day by Kate McMillan

Ingredients

Salad

  • 3 Tbsp. dark soy sauce
  • 1 Tbsp. light soy sauce
  • 1 Tbsp. honey
  • 1/2 tsp. sesame oil
  • 900g pork belly, skin removed
  • 3 heads bok choy, thoroughly washed and thinly sliced
  • 1/2 small head cabbage, shredded
  • 2-4 ribs celery, finely chopped
  • 1-2 green onion tops, sliced (optional)

Dressing

  • 2 tsp. dark soy sauce
  • 1 tsp. honey
  • 1 tsp. sesame oil
  • 1 tsp. rice wine vinegar

Directions

  1. Combine the dark soy, light soy, honey, and sesame oil and mix well.
  2. Add the pork belly, turn to coat, cover, and chill for 4-12 hours.
  3. Meanwhile, combine the soy sauce, honey, sesame, and vinegar for the dressing and mix well.
  4. Heat a pan over medium to medium-high heat.
  5. Add the pork belly and sear on all sides, basting as it cooks.
  6. Keep cooking, reducing heat if necessary, until meat is cooked through.
  7. Transfer to a cutting board and slice.
  8. Pour off any fat in the pan.
  9. If the pork belly still seems excessively fatty, return the slices to the pan and cook until more of the fat has rendered off. Remove the pork from the pan and set aside.
  10. Pour any residual marinade into the pan and cook for a few seconds.
  11. Add the bok choy, cabbage, and celery and cook until slightly wilted.
  12. Transfer the greens to a bowl and toss with the dressing.
  13. Top with the pork belly and green onions (if using) and serve.

Friday, 3 October 2025

Maple Pumpkin Soup

This soup is a bit different than my usual approach to pumpkin soup. Quite often my soups will involve generous quantities of curry powder and coconut milk and quite often a bit of tomato as well. This one leans into maple syrup with a little bit of cayenne as the main seasoning. (Although I used Kashmiri chilies in my rendition of it.) I think I still prefer my usual curried version overall, but this was an interesting twist on the pumpkin soup theme. Especially with the sour cream and seasoned pumpkin seeds.



Maple Pumpkin Soup

Slightly adapted from Vegetable of the Day by Kate McMillan

Ingredients

  • 1/2 tsp. sugar
  • 1/2 tsp. sweet paprika1
  • 1/2 tsp. ground cayenne (or Kashmiri chilies), divided
  • 1/4 tsp. coarse sea salt, ground
  • 2 1/2 Tbsp. butter, divided
  • 7 Tbsp. maple syrup, divided
  • 1 tsp. water
  • 1/2 c. pumpkin seeds, toasted
  • 1 onion, finely chopped
  • 2-3 ribs celery, finely chopped
  • 2-4 cloves garlic, minced
  • 1/2 c. white wine
  • 4-5 c. chicken or vegetable stock
  • 1250g pumpkin purée2
  • 1/2 tsp. coarse sea salt
  • 1/4 tsp. black peppercorns, ground
  • 1 c. sour cream

Directions

  1. Combine the sugar, paprika, 1/4 tsp. of the cayenne, and ground sea salt and set aside.
  2. Combine 1/2 Tbsp. of the butter, 1 Tbsp. of the maple syrup, and the water and bring to a boil over medium heat.
  3. Add the pumpkin seeds and cook until liquid has evaporated and seeds are well-coated.
  4. Transfer to bowl with the paprika mixture and toss to coat.
  5. Spread out on a sheet of parchment paper to cool.
  6. Melt the remaining 2 Tbsp. of butter over medium heat.
  7. Add the onion and celery and cook until softened (~10 minutes).
  8. Add the garlic and cook for another minute or so.
  9. Add the wine, increase heat to medium-high, and cook until reduced by half.
  10. Add the stock and the pumpkin, reduce heat to medium-low, and simmer for ~10 minutes.
  11. If soup is chunkier than you'd like, use an immersion blender to smooth it out.
  12. Stir in the remaining 6 Tbsp. of maple syrup, sea salt, remaining 1/4 tsp. of cayenne, and pepper and simmer for an additional 10 minutes.
  13. Taste and adjust seasonings as desired.
  14. Serve topped with a dollop of sour cream and a sprinkle of the seasoned pumpkin seeds.



1 I just used plain sweet paprika this time, but I think that smoked sweet paprika would actually be really nice in this. Back
2 I used a mix of fresh and canned pumpkin for this. One 796mL can + 1 pie pumpkin yieled about the right amount. I cut the pumpkin in half, scooped out the seeds, rubbed it with a little olive oil, and baked it at 180°C (350°F) for 50 minutes, then scooped the flesh out of the skin. Back

Sunday, 28 September 2025

Creamy Coleslaw with Green Apple and Parsley

Here's another one out of my NZ backlog. It was pretty good, but it makes a lot. Possibly best when you have a bunch of other people to share it with.

Creamy Coleslaw with Green Apple and Parsley

Slightly adapted from Vegetable of the Day by Kate McMillan

Ingredients

  • 900g cabbage, shredded
  • 2-3 ribs celery, thinly sliced
  • 1 Granny Smith apple, grated
  • 1 onion, grated
  • 2 small carrots, grated
  • 2 Tbsp. cider vinegar
  • 2 Tbsp. minced flat-leaf parsley
  • ~1 c. mayonnaise
  • salt and pepper, to taste

Directions

  1. Combine the cabbage, celery, apple, onion, and carrots.
  2. Drizzle with vinegar and toss to coat.
  3. Stir in the parsley and mayonnaise.
  4. Season to taste with salt and pepper. Add an extra few Tbsp. if needed to achieve desired consistency.
  5. Cover and refrigerate for at least 2 hours.
  6. Taste again and adjust seasonings as needed.

Wednesday, 24 September 2025

Kaddu Dhansaak (Pumpkin Dhansaak)

Dhansaaks are often made with meat, but this one uses pumpkin (and a variety of root vegetables) for a satisfying legume-and-vegetable stew.

Red pumpkin is the recommended squash for this. But Iyer suggests that other pumpkins -- or even sweet potatoes -- can be used as well. I initially considered using the pie pumpkin I'd picked up here. But then I remembered that we had some sweet potatoes that had been languishing on the counter for weeks. And this seemed like as good a use of them as any. I also decided to toss in a parsnip, just for fun.

I can't say that this was my favourite curry. But it was pretty good. And I definitely liked it better than the chicken dhansaak that I tried a few years ago!



Kaddu Dhansaak

Slightly adapted from 660 Curries by Raghavan Iyer

Ingredients

  • 1/2 c. skinned split pigeon peas (toovar dal)
  • 1/4 c. yellow split peas (chana dal)
  • 1/4 c. skinned split mung beans (yellow lentils/moong dal)
  • 3 c. water
  • 1 tsp. ground turmeric
  • 1 tsp. ground Kashmiri chilies (or 1/4 tsp. ground cayenne + 3/4 tsp. sweet paprika)
  • 2 onions, one coarsely chopped, one halved and sliced
  • 2 c. cubed pumpkin or sweet potato (2cm dice)
  • 1 large potato, cut into 1cm dice
  • 1-2 carrots, cut into 1cm thick coins
  • 1 parsnip, cut into 1cm pieces (optional)
  • 1/4 c. ghee, divided
  • 4-6 cloves garlic, sliced
  • 1 small (~400mL) can diced tomatoes
  • 2 tsp. coarse sea salt
  • 1 tsp. Madras curry powder
  • 1 tsp. sambhar masala
  • 1 tsp. Maharashtrian garam masala
  • 200g spinach or kale, chopped
  • 1/4 c. chopped fresh cilantro

Directions

  1. Combine the pigeon peas, split peas, and mung beans and rinse and drain thoroughly.
  2. In a pressure cooker, add the water, turmeric, ground chilies, chopped onion, pumpkin/sweet potato, potato, carrots, and parsnip (if using).
  3. Pressure cook on "high" for 15 minutes with a 15-minute natural release.
  4. Meanwhile, heat 2 Tbsp. of the ghee over medium heat.
  5. Add the sliced onion and garlic and cook until browned (10-15 minutes).
  6. Add the tomatoes, salt, curry powder, sambhar masala, and garam masala and continue cooking for another 5 minutes.
  7. Once the legumes and vegetables are done, release the remaining pressure and add the tomato mixture to the pot. Stir to combine.
  8. Stir in the spinach.
  9. Cook until the spinach wilts and flavours meld (10-15 minutes).
  10. Drizzle with remaining 2 Tbsp. of ghee.
  11. Sprinkle with cilantro and serve.

Friday, 19 September 2025

Halibut with Braised Escarole & White Beans

I ended up having to modify this one a bit. It was meant to be made with escarole. But I couldn't find any when I went to the grocery store. So I ended up just getting a bunch of green kale instead and used that as the vegetable component of this recipe. I think it would've been a lot better (and more interesting) with escarole, but I didn't have time to run all over town looking for it, so I just went with what I had.



Halibut with Braised Escarole & White Beans

Slightly adapted from Dish of the Day by Kate McMillan

Ingredients

  • 6 halibut fillets (~1kg total)
  • salt and pepper, to taste
  • 3-4 Tbsp. olive oil
  • 3-4 cloves garlic, sliced
  • 1/8 tsp. red pepper flakes
  • 450g escarole, cored and cut into 4cm pieces
  • 1 can (~400g) cannellini beans, rinsed and drained
  • 1/2 c. (or more) water
  • 1 lemon, cut into wedges

Directions

  1. Season the halibut with salt and pepper.
  2. In a large pan with a lid, heat 2 Tbsp. of the oil over medium heat.
  3. Add halibut fillets and sear on one side until golden-brown (2-3 minutes). Transfer to a plate.
  4. Add the remaining 1-2 Tbsp. of oil to the pan and heat over medium heat.
  5. Add the garlic and red pepper flakes and fry for about a minute.
  6. Add as much escarole as will fit in the pan. Continue to add more as the greens in the pan wilt. If the pan seems dry, add a splash of water.
  7. Cook until the escarole is slightly wilted.
  8. Season with salt and pepper.
  9. Add the beans and 1/2 c. of water.
  10. Bring to a simmer, cover, and cook until escarole is very tender (~8 minutes).
  11. Taste and add more salt and pepper if necessary.
  12. Nestle the halibut fillets into the escarole, browned-side-up, cover, and cook until fish is done (~4 more minutes).
  13. Serve with lemon wedges.

Sunday, 14 September 2025

Masaledar Masoor Dal (Spiced Red Lentil Dal)

I forgot to add the onion to my dal! I mean, it was still delicious! But I'm so mad at myself for forgetting the onion. It was even all sliced and ready to go. I just forgot to sprinkle it on when serving. Oh well... hopefully we can have it with the leftovers.

This is another legume curry that I liked surprisingly much. It contains a lot of cilantro and mint. I was worried that the mint would be overpowering. But it was actually delicious! (And used up some of our huge oversupply of mint. So... bonus!)

I normally wouldn't count herbs as a vegetable. They're seasonings. They're delicious. But you're generally not eating enough of them to be nutritionally significant. But when you're adding 1 1/2 c. of herbs to 1 c. of lentils... at that point, I think it actually does count as a vegetable! And a tasty one at that!



Masaledar Masoor Dal

Slightly adapted from 660 Curries by Raghavan Iyer

Ingredients

  • 1 c. skinned split brown lentils (masoor dal/red lentils/Egyptian lentils)
  • 3 c. water
  • 1 c. chopped fresh cilantro
  • 1/2 c. fresh mint
  • 4-5 cloves garlic
  • 2-4 fresh green serrano, Thai, or finger chilies
  • 2 Tbsp. ghee (or canola oil for a vegan option)
  • 1 tsp. cumin seeds
  • 1 tsp. coarse sea salt
  • 1/2 tsp. Punjabi garam masala
  • 1 onion, halved and sliced

Directions

  1. Thoroughly rinse and drain the lentils.
  2. Add to a pot with the water and bring to a boil.
  3. Skim off any foam that forms.
  4. Cover, reduce heat to medium-low, and simmer, stirring occasionally, until tender (10-15 minutes).
  5. Meanwhile, add the cilantro, mint, garlic, and chilies to a food processor1 and pulse until finely chopped.
  6. Heat the ghee over medium heat.
  7. Add the cumin seeds and sizzle for 10-20 seconds.
  8. Add the minced herb blend and cook until garlic beings to brown (~5 minutes; longer if you added water to it when chopping).
  9. Once the lentils are cooked, add the herb blend to the pot.
  10. Stir in the salt and garam masala and simmer until flavours are absorbed (~5 minutes).
  11. Serve topped with raw onion slices.



1 I don't have a food processor, so I chopped my herbs in the blender with the "food chop" setting. This, unfortunately, doesn't work as well as a food processor, so I had to add a little bit of liquid to get everything to chop. I just drained off some of the lentil cooking water for this. This worked, but did make the herb blend much wetter than it would have otherwise been, which then necessitated cooking it much longer once it was added to the pan. Alternatively, you could also just chop everything by hand. This will take a little more active effort on your part, but will obviate the need to extend the cooking time in the pan. Or, you know, just get a food processor and use that! Back

Tuesday, 9 September 2025

Corn & GruyÚre Soufflé

This was excellent! It's obviously not the healthiest or the most vegetable-rich of vegetable side dishes, but it is very tasty.



Corn & Gruyère Soufflé

Slightly adapted from Vegetable of the Day by Kate McMillan

Ingredients

  • 2 Tbsp. grated Parmesan
  • 1/4 c. unsalted butter
  • 1 red onion, chopped
  • 1/2 tsp. coarse sea salt
  • 1/4 tsp. black peppercorns, ground
  • 1/4 c. flour
  • 1 c. milk
  • 150g gruyère, grated
  • 4 large egg yolks
  • 2 ears of corn, kernels cut from the cobs
  • 5 large egg whites
  • 1/2 tsp. cream of tartar

Directions

  1. Preheat oven to 180°C (350°F).
  2. Grease a soufflé dish and dust it with the Parmesan.
  3. Melt the butter over medium heat.
  4. Add the onion and cook until softened (~5 minutes).
  5. Add the salt, pepper, and flour and cook until no longer raw (~3 minutes).
  6. Add the milk and cook, stirring, until sauce is smooth and thick.
  7. Remove from heat and stir in the cheese.
  8. Beat the egg yolks until creamy (1-2 minutes) and stir them into the sauce.
  9. Mix in the corn.
  10. In a clean dry bowl, combine egg whites and cream of tartar and beat until stiff.
  11. Stir ~1/3 of the egg whites into the sauce.
  12. Fold in the remaining egg whites just until no streaks remain.
  13. Carefully pour or scoop soufflé mixture into the prepared dish.
  14. Bake at 160°C (325°F) for 40-50 minutes. (Soufflé should be slightly jiggly, but not liquid in the centre.)
  15. Serve immediately.

Thursday, 4 September 2025

Spanish Peppers with Olives and Capers

This was a great side dish and complemented the halibut dish that I'd made to go with it nicely. It was very simple to make. And I loved the flavours of the olives and capers with it. Lovely!

Photo goes here.

Spanish Peppers iwht Olives and Capers

Slightly adapted from Vegetable of the Day by Kate McMillan

Ingredients

  • 2-3 Tbsp. olive oil
  • 1 red onion, halved and sliced
  • 2-3 cloves garlic, minced
  • 900g bell peppers (red, yellow, and/or orange), cut into 4cm pieces
  • 1/4 tsp. coarse sea salt
  • 1/8 tsp. black peppercorns, ground
  • 1/4 c. sherry or white wine vinegar
  • 1/4 c. pitted and chopped green olives
  • 1 Tbsp. capers, drained

Directions

  1. Warm the oil over medium heat.
  2. Add the onion and garlic and cook until softened (2-3 minutes).
  3. Add the peppers, salt, and pepper and cook, stirring often, until softened (~8 minutes).
  4. Add the vinegar, olives, and capers and cook until liquid has mostly evaporated (~2 more minutes).

Sunday, 31 August 2025

Salat

I picked up a copy of Pleyn Delit a couple of years ago. It's a great book full of medieval recipes. I've been wanting to try some out for ages, but I kept just not quite getting around to it. But, with our annual Labour Day get together this year, I finally found the motivation to give it a go!

I picked out a salad, a very interesting steamed chicken dish, and a poached pear recipe. And they were all excellent! This salad was so interesting. It's basically all greens. Lots and lots of herbs in addition to what I tend to think of as salad greens.

The original recipe called for parsely, sage, "green garlic", "chibolles" (which I would have assumed were chives, but the authors of Pleyn Delit indicate were actually green onions), onions, leeks, borage, mint, "porrettes" (small leeks), fennel, watercress, rue, rosemary, and purslane. These are washed, torn, and dressed with a simple combination of oil, vinegar, and salt.

The modern interpretation recommends making it with a combination of leaf lettuce, spinach, borage or radish leaves, watercress, parsley, sage, chives, fennel, mint, green onions, sweet onions and/or leeks, and savoury and/or tarragon. This made for a lovely mix! I loved all the herbs! It was very different, but absolutely delicious!

Original Recipe
Take persel, sawge, grene garlec, chibolles, oynouns, leek, borage, myntes, porrettes, fenel, and toun cressis, rew, rosemarye, purslrye; lave and waische hem clene. Pike hem. Pluk hem small wiþ þyn honde, and myng hem wel with rawe oile; lay on vyneger and salt, and serve it forth.

Photo goes here.

Salat

Slightly adapted from Pleyn Delit: Medieval Cookery for Modern Cooks by Constance B. Hieatt, Brenda Hosington, and Sharon Butler

Ingredients

  • 2 handfuls of leaf lettuce
  • 2 handfuls of spinach
  • 1 handful borage or radish leaves
  • 1 handful of watercress1
  • 1 small bulb of fennel, thinly sliced
  • 1/4 c. chopped flat-leaf parsley
  • 2 Tbsp. chopped fennel fronds or dill
  • 2 Tbsp. chopped fresh chives or garlic chives
  • 2 Tbsp. chopped fresh sage
  • 2 Tbsp. chopped fresh mint
  • 1 tsp. fresh tarragon
  • 1 tsp. fresh savoury (optional)
  • 3-6 green onions, sliced
  • 1 small Vidalia or red onion, halved and thinly sliced
  • 2 small leeks, very well washed and thinly sliced (optional)
  • 1/3 c. olive oil
  • ~1/4 c. vinegar (preferably red wine vinegar)
  • ~1/2 Tbsp. salt
  • freshly ground pepper (optional)

Directions

  1. Combine the lettuce, spinach, borage/radish leaves, watercress, fennel, parsley, fennel fronds/dill, chives/garlic chives, sage, mint, tarragon, savoury (if using), green onions, sweet onion, and leeks (if using).
  2. Add the olive oil and toss to combine.
  3. Have guests drizzle their portion of salad with a little of the vinegar and some of the salt and pepper (if using) at the table.



1 I will admit that I omitted both the borage and the watercress for my rendition. It was still delicious. But I'd love to try it with an even wider variety of greens sometime. Back

Saturday, 23 August 2025

Spinach with Feta and Pine Nuts

I made this back in April, while I was in New Zealand, but never quite got around to writing it up. I remember it being pretty good. If I recall correctly, I think I made it with a slightly soft, low-sodium feta that Reiver turned out to actually like (despite not normally being a fan of the stuff).

Photo goes here.

Spinach with Feta and Pine Nuts

Slightly adapted from Vegetable of the Day by Kate McMillan

Ingredients

  • 2 Tbsp. olive oil
  • 2-3 cloves garlic, minced
  • 1/8 tsp. red pepper flakes
  • 1kg fresh spinach, tough stems removed
  • 1/2 tsp. coarse sea salt
  • 2 Tbsp. golden raisins, soaked and drained
  • 1/4 c. pine nuts, toasted
  • 1/2 c. crumbled feta
  • 1 lemon wedge

Directions

  1. Heat oil over medium heat.
  2. Add the garlic and pepper flakes and cook for a minute or so.
  3. Add the spinach a handful or two at a time and cook until wilted.
  4. If the pan gets too dry, add a splash of water.
  5. Add the salt and raisins.
  6. Transfer to a platter and sprinkle with pine nuts and feta.
  7. Squeeze the lemon juice over the spinach and serve immediately.

Thursday, 14 August 2025

Roasted Broccolini with Lemon and Garlic

I needed an easy vegetable side to go with dinner. The Kidlet didn't really care for it, especially the lemon. But I quited liked it. My main problem with it was that it didn't make very much. If I were to make it again, I think I'd make a double batch.



Roasted Broccolini with Lemon and Garlic

Slightly adapted from Vegetable of the Day by Kate McMillan

Ingredients

  • 2 Tbsp. olive oil
  • 4-6 cloves garlic, thinly sliced
  • 2 bunches broccolini, coarsely chopped
  • 1 lemon, cut into 5mm dice (peel in tact)
  • 1 tsp. coarse sea salt

Directions

  1. Preheat oven to 180°C (350°F).
  2. Heat the oil over medium heat in an ove.
  3. Add the garlic and sauté until fragrant (~1 minute).
  4. Add the broccolini, lemon, and salt, and cook until colour deepens slightly (1 minute longer).
  5. Transfer to the oven and roast at 180°C (350°F) for 10-15 minutes.

Sunday, 10 August 2025

Thengai Muttaikose (Coconut Cabbage)

I made this one a while ago. Back in May, I think. So some of the details are a little fuzzy. I think, though, that I made this when I had some fresh coconut on hand. (Although it can also be made with reconstituted dried.) It was... alright. But not spectacular. Probably not one I'll bother revisiting, personally. But it was nice to try it out.

Photo goes here.

Thengai Muttaikose

Slightly adapted from 660 Curries by Raghavan Iyer

Ingredients

  • 1 c. water
  • 1 c. shredded fresh coconut (or 1/2 c. dried, reconstituted1)
  • 2-4 fresh green Thai, serrano, or finger chilies
  • 1-2 Tbsp. canola oil
  • 1 tsp. mustard seeds
  • 1 Tbsp. skinned split black lentils (mapte beans/white lentils/urad dal)
  • 4 c. shredded cabbage
  • 2 c. frozen green peas
  • 1/2 Tbsp. coarse sea salt
  • 12 fresh curry leaves

Directions

  1. Add the water, coconut, and chilies to a blender and purée.
  2. Heat oil over medium-high heat.
  3. Add the mustard seeds, cover, and cook until seeds have stopped popping (30-60 seconds).
  4. Add the lentils and stir-fry until golden (15-30 seconds).
  5. Add the cabbage, peas, salt, and curry leaves.
  6. Pour in the sauce from the blender.
  7. Reduce heat to medium-low, cover, and simmer until cabbage is tender (~10 minutes).



1 To reconstitute, pour an equal volume of boiling water over the dried coconut and soak for 15 minutes, then drain. Back

Thursday, 31 July 2025

Caramelized Cauliflower with Honey and Smoked Paprika

Cauliflower was on sale at the grocery store last week and it's been a while since we've had any, so I picked one up. I then consistently failed to cook it for the entire week. Luckily, I am finally getting back into the swing of meal planning now and hit upon this simple recipe to use it up. It's definitely not the most healthful vegetable side. Too much butter and oil for that. But it was very tasty!



Caramelized Cauliflower with Honey and Smoked Paprika

Slightly adapted from Vegetable of the Day by Kate McMillan

Ingredients

  • 2 Tbsp. butter
  • 2 Tbsp. olive oil, divided
  • 1 head caulflower, cut into florets
  • salt and pepper, to taste
  • 1 red onion, chopped
  • 1 clove garlic, minced
  • 1/4 tsp. red pepper flakes
  • 1/2 tsp. sweet smoked paprika
  • 2 Tbsp. honey
  • 2 Tbsp. water
  • juice of 1/2 a lemon

Directions

  1. Melt the butter with 1 Tbsp. of the oil over medium heat.
  2. Add the cauliflower and sear for 3-4 minutes without disturbing.
  3. Flip and sear for another 3-4 minutes. Repeat once or twice more.
  4. Add the remaining Tbsp. of oil along with the onion, and garlic and cook until onion begins to brown (~5 minutes longer).
  5. Add the chile flakes, paprika, honey, and water and cook for another 2-3 minutes.
  6. Add the lemon juice and cook for ~30 seconds longer.
  7. Remove from heat and serve.

Friday, 25 July 2025

Bok Choy with Lemon and Soy

I needed a vegetable to go with my chicken stir-fry the other day and bok choy was on sale at the grocery store. The fact that this is an incredibly simple recipe didn't hurt either!



Bok Choy with Lemon and Soy

Slightly adapted from Vegetable of the Day by Kate McMillan

Ingredients

  • 2 Tbsp. sesame oil
  • 1kg baby bok choy, thoroughly rinsed and quartered
  • 3 Tbsp. light soy sauce
  • 1 Tbsp. dark soy sauce
  • 1 Tbsp. honey
  • juice of 1 lemon

Directions

  1. Heat the oil over medium heat.
  2. Add the bok choy and stir-fry for a minute or so.
  3. Add the soy sauces, honey, and lemon and stir-fry until bok choy is wilted and glazed with sauce.

Sunday, 20 July 2025

Tomato and Eggplant Tian

This was not a spectacular dish, but it was honestly pretty good. And while it took a while to make, the time required was mostly passive. There was very little active prep or cooking required. So, while definitely not a showstopper, this does make for a very appealing side dish.



Tomato and Eggplant Tian

Slightly adapted from Vegetable of the Day by Kate McMillan

Ingredients

  • 1-2 American or Italian eggplants
  • 1-2 Tbsp. olive oil
  • 1 tsp. coarse sea salt, divided
  • 1/2 tsp. black peppercorns, ground and divided
  • 1-1.2kg fresh tomatoes, sliced
  • 2-3 cloves garlic, minced
  • 1 tsp. fresh thyme, divided
  • 2-4 Tbsp. chopped fresh basil, divided
  • 1/4 c. dried breadcrumbs
  • 1 Tbsp. butter

Directions

  1. Preheat oven to 200°C (400°F), line a baking sheet with a silicone baking mat, and grease a gratin dish or deep dish pie plate.
  2. Peel the eggplant(s) and cut them crosswise into 1cm thick slices.
  3. Brush both sides with olive oil and place them in a single layer on the baking sheet.
  4. Sprinkle with 1/2 tsp. of salt and 1/4 tsp. of pepper.
  5. Bake at 200°C (400°F) for 15 minutes.
  6. Meanwhile, toss the tomatoes with the garlic, thyme, and the remaining salt and pepper. Set aside.
  7. Flip the eggplant slices and return to oven for another 10 minutes.
  8. Remove from oven and increase temperature to 230°C (450°F).
  9. Arrange eggplant slices, overlapping, in pie plate.
  10. Sprinkle with half the basil.
  11. Layer the tomatoes on top, being sure to pour in all of their juices as well.
  12. Sprinkle breadcrumbs over top and dot with butter.
  13. Bake at 230°C (450°F) for 25 minutes.