Wednesday, 24 September 2025

Kaddu Dhansaak (Pumpkin Dhansaak)

Dhansaaks are often made with meat, but this one uses pumpkin (and a variety of root vegetables) for a satisfying legume-and-vegetable stew.

Red pumpkin is the recommended squash for this. But Iyer suggests that other pumpkins -- or even sweet potatoes -- can be used as well. I initially considered using the pie pumpkin I'd picked up here. But then I remembered that we had some sweet potatoes that had been languishing on the counter for weeks. And this seemed like as good a use of them as any. I also decided to toss in a parsnip, just for fun.

I can't say that this was my favourite curry. But it was pretty good. And I definitely liked it better than the chicken dhansaak that I tried a few years ago!



Kaddu Dhansaak

Slightly adapted from 660 Curries by Raghavan Iyer

Ingredients

  • 1/2 c. skinned split pigeon peas (toovar dal)
  • 1/4 c. yellow split peas (chana dal)
  • 1/4 c. skinned split mung beans (yellow lentils/moong dal)
  • 3 c. water
  • 1 tsp. ground turmeric
  • 1 tsp. ground Kashmiri chilies (or 1/4 tsp. ground cayenne + 3/4 tsp. sweet paprika)
  • 2 onions, one coarsely chopped, one halved and sliced
  • 2 c. cubed pumpkin or sweet potato (2cm dice)
  • 1 large potato, cut into 1cm dice
  • 1-2 carrots, cut into 1cm thick coins
  • 1 parsnip, cut into 1cm pieces (optional)
  • 1/4 c. ghee, divided
  • 4-6 cloves garlic, sliced
  • 1 small (~400mL) can diced tomatoes
  • 2 tsp. coarse sea salt
  • 1 tsp. Madras curry powder
  • 1 tsp. sambhar masala
  • 1 tsp. Maharashtrian garam masala
  • 200g spinach or kale, chopped
  • 1/4 c. chopped fresh cilantro

Directions

  1. Combine the pigeon peas, split peas, and mung beans and rinse and drain thoroughly.
  2. In a pressure cooker, add the water, turmeric, ground chilies, chopped onion, pumpkin/sweet potato, potato, carrots, and parsnip (if using).
  3. Pressure cook on "high" for 15 minutes with a 15-minute natural release.
  4. Meanwhile, heat 2 Tbsp. of the ghee over medium heat.
  5. Add the sliced onion and garlic and cook until browned (10-15 minutes).
  6. Add the tomatoes, salt, curry powder, sambhar masala, and garam masala and continue cooking for another 5 minutes.
  7. Once the legumes and vegetables are done, release the remaining pressure and add the tomato mixture to the pot. Stir to combine.
  8. Stir in the spinach.
  9. Cook until the spinach wilts and flavours meld (10-15 minutes).
  10. Drizzle with remaining 2 Tbsp. of ghee.
  11. Sprinkle with cilantro and serve.

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