Aardak Lasoon Masoor ki Dal
Slightly adapted from 660 Curries by Raghavan Iyer
Ingredients
- 1 c. skinned split brown lentils (masoor dal/Egyptian lentils/red lentils)
- 3 c. water
- 1-2 onions1, coarsely chopped
- 4-5 cloves garlic
- 1-2 fresh green Thai, finger, or serrano chilies
- 4 tsp. ginger paste
- 2 Tbsp. ghee (or coconut oil for a vegan option)
- 1 tsp. cumin seeds
- 1-2 dried red cayenne/arbol or Thai chilies
- 1 small (~400mL) tin diced tomatoes
- 1/4-1/2 c. frozen chopped spinach or kale (optional)
- 1 tsp. coarse sea salt
- 1/4 tsp. ground turmeric
- 1/4 c. chopped fresh cilantro
Directions
- Thoroughly rinse the lentils.
- Add water and bring to a boil, uncovered, over medium heat.
- Skim off any foam, reduce heat to medium-low, cover, and simmer until tender (~20 minutes).
- Meanwhile, add the onions, garlic, and green chilies to a food processor and pulse to chop.
- Melt the ghee over medium heat.
- Add the cumin and dried chilies and sizzle until fragrant and chilies blacken (20-30 seconds).
- Add the onion mixture along with the ginger paste and stir-fry until onion softens (~5 minutes).
- Add the tomatoes and spinach (if using) and cook until spinach is thawed and sauce has thickened slightly (5-10 minutes).
- Pour the sauce into the pot with the lentils and stir to combine.
- Simmer to let flavours meld (3-5 minutes).
- Stir in cilantro and serve.
1 The original recipe only calls for 1 (red) onion, but my onions were on the small side, so I used two. Back

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