Monday 13 January 2020

Broccoli with Ginger and Coconut (Nariyal Hare Phool Gobhi)

A quick curry to make when you want something a bit punchier than plain broccoli. Not noticeably spicy, despite the sambhar masala.

The original recipe calls for more water and a longer simmer, but symbol and I both like our broccoli fairly lightly cooked.

Broccoli with Ginger and Coconut

660 Curries

Ingredients

  • 2 tbsp (30mL) corn oil
  • 1 tsp (5mL) cumin seeds
  • 2tbsp (30mL) finely chopped fresh ginger or ginger paste
  • 1lb (450g) broccoli, cut into ~2cm florets
  • ¾tsp salt
  • 1tsp Sambhar Masala
  • 1C (240mL) shredded fresh coconut, or equivalent reconstituted1

Directions

  1. Heat the oil over medium-high heat. Add the cumin and cook until they sizzle and turn reddish-brown, 5-10 seconds.
  2. Add ginger and stir-fry until golden brown, ~1 minute.
  3. Add broccoli, salt, and spice mix and stir-fry so that the spices coat the broccoli, ~1 minute.
  4. Add ½C water and stir together. Wait until water boils, then lower heat to medium, cover, and cook until broccoli is just starting to become tender, ~2 minutes.
  5. Stir in the coconut and simmer, uncovered, until warmed through, another 2-3 minutes.


1 To reconstitute dried coconut, use half the volume in dried coconut (½C for this recipe), boil an equal amount of water, pour over, and let stand 15 minutes, then drain. Back

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