Saturday 27 May 2023

Pineapple Fluff

This is another Weight Watchers recipe. But, unlike some of the previous ones that I've tried, I actually quite like this one. I think my main issue with it is that it's still pretty high in Points. Although it is at least very quick and easy to make.

Pineapple Fluff

From Simple Nourished Living

Ingredients

  • 1 (590mL) can crushed pineapple
  • 1 (4-serving) package sugar-free vanilla pudding
  • 1 c. light whipped cream

Directions

  1. Mix the crushed pinapple with the dry pudding mix, then fold in the whipped cream.
  2. Cover and chill for at least 1 hour.



Variations

There are a lot of possible variations on this theme (none of which I've tried yet).
  1. Different fruit: peaches, pears, fruit cocktail, mandarin oranges, etc.
  2. Different pudding: chocolate or white chocolate... or cheesecake, pistachio, coconut cream, or banana cream if you can find them.1
  3. Different toppings/mix-ins: toasted coconut, marshmallows, cherries, chopped nuts, etc.
  4. Different extracts: vanilla extract, coconut extract, orange extract, rum extract, etc.
  5. Whipped cream substitutes: light Cool Whip, plain Greek yogurt, fat-free cottage cheese, vanilla yogurt, etc.



1 If you're not worried about Points/calories/sugar, then you can get the regular (non-sugar-free) pudding mixes and have a lot more flavour options. Back

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