Sunday 25 March 2018

Peanut Butter Cup Protein Shake

I can't claim that this shake is as good as the magical Chocolate-Hazelnut-Caramel Protein Shake, but it's still pretty darn good! The egg white gives it an almost airy texture as well as a few extra grams of protein. And, of course, you can't go wrong with a shot of hazelnut creamer. All-in-all it's a nice combo.

Peanut Butter Cup Shake

Slightly adapted from Bodybuilding.com

Ingredients

  • 1 c. skim milk
  • 2-3 scoops chocolate protein powder
  • 2 Tbsp. peanut flour
  • 1 egg white
  • 2 Tbsp. fat free hazelnut creamer

Directions

  1. Blend and enjoy!

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