I'd never tried cream of wheat before, but I've heard jokes about its awfulness as a breakfast porridge. Those attitudes made me somewhat reluctant to give it a go. And then, on top of that, I'm supposed to add all of these spices and vegetables?! I wasn't convinced that would be a winning combo.
However, Iyer has once again proved me wrong! This was great! TF actually said it was a favourite for her. And, while I don't think it rose to quite that level for me, I did enjoy it a great deal.
I appreciate that this dish makes a relatively quick and easy substrate that actually incorporates a few veggies. Not a lot to be sure, but at least it's something!
Uppama
Slightly adapted from 660 Curries by Raghavan Iyer
Ingredients
- 2 Tbsp. sesame oil
- 1 tsp. mustard seeds
- 1/4 c. raw cashews
- 1 Tbsp. skinned split black lentils (mapte beans/urad dal)
- 6 dried red Thai, cayenne, or arbol chilies, stems removed
- 2 c. frozen green peas
- 1/2 tsp. ground turmeric
- 2 c. water
- 12 fresh or frozen curry leaves
- 1 tsp. coarse sea salt
- 4 fresh green Thai, finger, or serrano chilies, halved lengthwise
- 2 Tbsp. chopped fresh cilantro
- 1 c. non-instant cream of wheat (sooji)
Directions
- Heat the oil over medium-high heat.
- Add the mustard seeds, cover, and cook until they've stopped popping (30-60 seconds).
- Add the cashews, lentils, and dried chilies and stir-fry until the chilies blacken (1-2 minutes).
- Add the peas and turmeric and stir to coat.
- Add the water and bring to a boil.
- Reduce heat to medium and stir in the curry leaves, salt, fresh chilies, and cilantro.
- Reduce heat to medium-low and stir in cream of wheat.
- Cover and cook until the grains swell up (~5 minutes).
- Fluff with a fork and serve.
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