Black Bean Raisin Bread
From the Laurel's Kitchen Bread Book
Ingredients
- 1 c. uncooked black turtle beans
- 2 c. liquid from cooking the beans
- 1/4 c. molasses
- 2 Tbsp. oil
- 4 tsp. active dry yeast1
- 1/4 c. warm water
- 750g hard (strong/high grade/bread) whole wheat flour
- 1 Tbsp. coarse sea salt
- 1 c. raisins, steamed or soaked for 5-10 minutes and drained
Directions
- Cook the beans and drain, reserving the cooking liquid.
- Add or pour off water as needed to bring the measurement to 2 c.
- Mash beans with potato masher or combine with cooking liquid and blend with electric blender or food processor.
- Add molasses and oil to bean mixture and allow to cool slightly. (It should be somewhere around 35-40°C.)
- Dissolve yeast in 1/4 c. warm water and let stand for ~10 minutes.
- Mix flour and salt in a bowl.
- Make a well in the centre of the flour and pour in the bean mixture and the yeast mixture.
- Gradually incorporate the flour into the liquids, working from the centre outward.
- Knead dough very well (20-40 minutes depending on your technique).
- Add the raisins toward the end of kneading.
- Shape dough into a ball, place in bowl, cover, and let rise for ~1 hour. Poke dough with a wet finger to test if it's done. If the hole doesn't fill in at all, it's ready. (If it sighs and/or sinks back, it's gone past the ideal point to knock it back.)
- Knock the dough back by pressing it flat. Knead it a few strokes if you wish, but not too much!
- Shape it into a smooth ball again and return it to the covered bowl to rise again. This rise may go slightly faster. (Depending on the temperature of your room, of course.)
- Use the same finger poke to test doneness. Once ready, knock the dough back again.
- Divide it into two equal portions and round each one. Cover and let rest for 10-15 minutes.
- Shape each portion into a loaf as desired. (Hearth loaves or pan loaves.)
- Cover and let rise for 30-45 minutes. (The finger poke test should have it filling in slightly/slowly.)
- DO NOT slash the crust!
- Bake at 180°C (350°F) for ~1 hour.
1 If you're using "instant" yeast, reduce the amount by 25%. (ie. Use 1 Tbsp. rather than 4 tsp.) You may also mix the yeast in with the dry ingredients rather than hydrating it first. Back
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