Initially I was thinking about making a blueberry-sour cream bundt cake. But both the recipes I looked at just called for so much sugar. I mean, I know this is a cake we're talking about and I know I'm craving sweets but, even so! I just could not bring myself to make them. I wanted dessert, not diabetes! Eventually I ended up searching for blueberry muffin recipes instead. 'Cause, let's be honest here, most blueberry muffins are basically cupcakes masquerading as breakfast food anyway.
After a bit of casting about, I found a recipe on Cookie & Kate that I liked the look of. She'd billed them as "healthier" blueberry muffins. I still wouldn't necessarily view them as "virtuous", but I do want them to taste like a sugary treat after all. And they definitely are a heckuva lot healthier than any of the cake recipes I'd been looking at and they're a fair bit better than your "average" blueberry muffin too. Perfect!
These muffins came out wonderfully light and tender. They're exactly what I was hoping for. They taste sweet and indulgent without being completely over-the-top. If you wanted to try to make them even healthier, I think you could definitely play around with reducing the sugar (honey) and replacing some of the oil with applesauce. You could also try things like adding extra wheat bran and/or wheat germ and/or ground flax. As a dessert though, I think these are perfect just the way they are.
Blueberry Muffins
Slightly adapted from Cookie & Kate
Ingredients
- 1/3 c. coconut oil, melted
- 1/2 c. honey
- 2 large eggs
- 2 tsp. vanilla extract
- 1 c. plain Greek yogurt
- 1 3/4 c. whole wheat flour (I used hard/strong/bread/high grade)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. coarse sea salt, ground
- 1/4 tsp. ground cinnamon
- 1 c. fresh or frozen blueberries
- 1 tsp. flour (any kind)
- 1 Tbsp. turbinado (raw) sugar
Directions
- Preheat oven to 180°C (350°F) and grease and flour a muffin tin.
- Cream honey with oil.
- Beat in eggs one at a time.
- Mix in vanilla and yogurt.
- Without mixing, add flour, salt, and cinnamon.
- Sift baking powder and baking soda in on top.
- Stir to combine and form a thick batter.
- Toss blueberries with remaining flour.
- Fold blueberries into batter.
- Spoon batter into prepared muffin tin.
- Sprinkle each muffin with ~1/4 tsp. of sugar.
- Bake at 180°C (350°F) for 20-22 minutes.
- Remove from oven and let cool in tin for 10 minutes.
- Turn out onto wire rack to finish cooling.
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