Seafood Creole
Adapted from Cook's Country April/May 2019
Ingredients
- 1 1/2 Tbsp. unsalted butter
- 1 1/2 Tbsp. all-purpose flour
- 1 onion, finely chopped
- 1 bell pepper1, finely chopped
- 6 Tbsp. finely chopped celery
- 1/2 tsp. dried thyme2
- 1/2 Tbsp. Creole seasoning
- 6 Tbsp. dry white wine
- 1 1/2 c. canned crushed tomatoes
- 1 c. chicken broth
- 2 1/4 tsp. Worcestershire sauce
- 450g seafood of choice
- 1/4 tsp. coarse sea salt
- 1/4 tsp. black peppercorns, ground
- 2 scallions, sliced thin
- 1/2 Tbsp. lemon juice
Directions
- Melt butter over medium heat.
- Add flour and cook until roux turns the colour of peanut butter (3-5 minutes).
- Add onion, bell pepper, celery, thyme, and Creole seasoning and cook for 5 minutes.
- Add wine and cook until nearly evaporated (~3 minutes).
- Add tomatoes, broth, and Worcestershire sauce and bring to a boil.
- Reduce heat to medium-low, cover, and cook for 15 minutes, stirring occasionally.
- Season seafood with salt and pepper and add to sauce.
- Cover and cook, stirring occasionally, until cooked through (~5 minutes but will vary depending on type and size of seafood).
- Remove from heat and stir in scallions and lemon juice.
- Serve over rice.
1 Green bell pepper is the classic choice here. I didn't have green so I used orange. Back
2 If you have fresh thyme, use it! I didn't so I used dried. For fresh, you'll want ~1/2 Tbsp. Back
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