Monday 14 November 2016

Balsalmic braised chicken

From AllRecipes. We modified the recipe slightly in adding mushrooms.

Ingredients

  • 4 boneless skinless chicken breasts, halved
  • peanut oil
  • 1 large onion, chopped
  • 225g cremini mushrooms, sliced
  • 3 garlic cloves, minced
  • 540mL tin of diced tomatoes
  • 125mL balsamic vinegar
  • 5mL dried basil
  • 5mL dried oregano
  • 5mL dried rosemary
  • 2.5mL dried thyme
Procedure
  1. Season the chicken on both sides with salt and pepper.
  2. Heat the oil over medium high heat; brown the chicken, ~4 minutes/side
  3. Add onion and mushrooms. Cook until the mushrooms have released their juices and the juices have cooked off and the onion is starting to brown.
  4. Add the garlic. Cook until fragrant, ~30 seconds.
  5. Add the tomatoes, vinegar, and spices. Bring to a boil, then reduce heat to low, cover, and simmer until chicken is cooked through, 15-20 minutes.
Serve over brown rice.

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