I was suddenly hit by an intense craving for some sort of lentil soup. Something with a nice light broth, cabbage, and either brown or French lentils. After searching through a couple of cookbooks and browsing the internet for a while, I hit upon a recipe I liked. I found the inclusion of apple cider vinegar and white miso very appealing. And the finished soup really hit the spot. It was just what I was looking for!
Cabbage-Lentil Soup
Slightly adapted from Eating Bird Food
Ingredients
- 1 Tbsp. olive oil
- 1 onion, chopped
- 1 carrot, chopped
- 3-4 cloves garlic, minced
- 1 1/2 Tbsp. apple cider vinegar, divided
- 1/4 c. fresh basil, chopped
- 1 bay leaf
- 1/4 tsp. black peppercorns, ground
- 6 c. vegetable broth
- 1 (828mL) can diced tomatoes
- 4 c. (~1/2 head) green or savoy cabbage, chopped
- 1/4 tsp. red chile flakes (or more to taste)
- 1/2 c. uncooked brown or French (puy) lentils
- Parmesan rind (optional)
- 1 tsp. white miso paste
Directions
- Heat olive oil over medium heat. (Sauté setting on InstantPot.)
- Add onion and cook until softened (3-4 minutes).
- Add carrot and cook for 2-3 minutes longer.
- Add garlic and cook for another minute or two.
- Deglaze pan with 1 Tbsp. of cider vinegar.
- Add basil, bay leaf, pepper, broth, tomatoes, cabbage, chile flakes, and lentils.
- Bring to a boil, then cover, reduce heat, and simmer for 1-2 hours. (Slow cook on high setting for InstantPot.)
- Stir in miso paste and remaining vinegar.
- Serve with bread or garlic toast and salad.
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