Friday 18 October 2019

Sweet Potato Cornbread

I love cornbread. I've been meaning to try this recipe out for a while. When sweet potatoes showed up in our produce basket this week, I figured this was a good opportunity.

I'm pretty happy with how it came out. I especially appreciate that it doesn't go too heavy on the flour. And it's not too sweet either. I think adding a bit of Cheddar and a few green onions would make it really exceptional.


Sweet Potato Cornbread

Slightly adapted from Cook's Country August/September 2015

Ingredients

  • 700g sweet potatoes
  • 1/2 c. + 1 Tbsp. unsalted butter, divided
  • 1/2 c. milk
  • 4 large eggs
  • 1 1/2 c. cornmeal
  • 60g flour
  • 1/4 c. brown sugar
  • 1 Tbsp. baking powder
  • 1 tsp. salt
  • 1/2 tsp. baking soda

Directions

  1. Prick sweet potatoes with fork and microwave on high for 10-15 minutes, turning every 5 minutes.
  2. Slice potatoes in half lengthwise.
  3. Preheat oven to 220°C (425°F).
  4. Peel skin from potatoes.
  5. Add 1/2 c. butter and mash into hot sweet potato.
  6. Stir in milk.
  7. Lightly beat eggs and mix them in as well.
  8. In a separate bowl combine cornmeal, flour, sugar, baking powder, salt, and baking soda.
  9. Add sweet potato mixture to flour mixture and stir to combine.
  10. Melt 1 Tbsp. butter in 10" oven-safe pan over medium heat.
  11. Swirl butter to coat bottom and sides of pan.
  12. Pour batter into hot pan and smooth top.
  13. Bake at 220°C (425°F) for 25 minutes.



Variations

Healthier Sweet Potato Cornbread

Ingredients

  • 700g sweet potatoes
  • 5 Tbsp. unsalted butter, divided
  • 1/4 c. unsweetened applesauce
  • 1/2 c. milk
  • 4 large eggs
  • 1 1/2 c. cornmeal
  • 60g whole wheat flour
  • 1/4 c. brown sugar
  • 1 Tbsp. baking powder
  • 1 tsp. salt
  • 1/2 tsp. baking soda
  • 3-4 green onions, chopped (optional)

Vegan Sweet Potato Cornbread

Ingredients

  • 700g sweet potatoes
  • 1/2 c. + 1 Tbsp. coconut oil, divided
  • 1/2 c. lite coconut milk
  • 4 flax eggs
  • 1 tsp. apple cider vinegar
  • 1 1/2 c. cornmeal
  • 60g flour
  • 1/4 c. brown sugar
  • 1 Tbsp. baking powder
  • 1 tsp. salt
  • 1/2 tsp. baking soda

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