This recipe claimed to be for stew, but it's definitely more of a soup. I even cut the broth by 1/3 and it was still more of a soup than a stew. A delicious soup, to be sure, but still a soup.

I ended up using chicken sausage instead of the turkey called for because I found some on sale and used spinach instead of kale (which I doubled, since the 125g called for didn't seem like nearly enough). I also went with a mix of pot barley and pearled wheat because I got wheat instead of barley by accident when I was at the grocery store restocking. Whoops! That said, both grains seemed to work just fine, so I wouldn't hesitate to use either (or both) again in the future.

It was interesting that the recipe called for cooking the barley separately and then adding it to the soup later. I'm used to just adding the uncooked grains to the soup and letting them cook in the broth. I think I'd be tempted to try it that way next time, just to see if doing it that way makes a noticeable difference.

Spinach, Chicken Sausage, and Barley Soup

Slightly adapted from Dish of the Day by Kate McMillan

Ingredients

• 2 c. water
• 1 c. pearl barley (and/or pearled wheat)
• 500g chicken (or turkey) sausage
• up to 4 c. chicken stock
• 1 Tbsp. olive oil
• 1 onion, chopped
• 4-5 cloves garlic, minced
• 1 small (~400mL) can diced tomatoes
• 250g frozen chopped spinach (or kale)
• salt and pepper, to taste

Directions

1. Bring water to a boil.
2. Add the barley and cook until tender¹.
3. Drain the barley and set aside. (I reserved the cooking liquid and used it to poach the sausages rather than pan-frying them.)
4. Either pan-fry the sausages in a little oil until well-browned on all sides or poach them in some water (or the residual barley cooking liquid until cooked through. Set aside.
5. Measure out the residual cooking liquid (if you reserved it) and add enough stock to bring the total volume up to 4 c. Set aside.
6. Heat the oil over medium heat.
7. Add the onion and garlic and cook until softened (4-5 minutes).
8. Slice the sausages and return to pot. Cook for another 5 minutes.
9. Add the tomatoes and chicken stock and bring to a boil.
10. Reduce heat to medium-low and simmer for 10 minutes.
11. Add the barley and spinach and cook until heated through (4-5 minutes).
12. Season to taste with salt and pepper and serve.

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¹ This took ~25 minutes for my mix of pot barley and pearled wheat. Pearl barley may cook somewhat faster, I'm not sure. ^Back