The patties themselves were also relatively simple: just some onion, cumin, oregano, and jalapeño mashed up with some beans with a bit of egg and panko to bind it. This seemed a bit bland to me, so I added some garlic and a bit of adobo sauce from some chipotles in adobo. I also replaced some of the cumin with dhania-jeera masala to add another layer of flavour. I didn't add any black pepper this time, but I feel like that wouldn't've gone amiss either. There's room to play around with the seasonings a bit.
Black Bean Patties
Adapted from Healthy Dish of the Day by Kate McMillan
Ingredients
Patties
- scant 2 c. cooked black beans
- 1 Tbsp. garlic oil, divided (home-made or store-bought)
- 1/2 onion, minced
- 1 jalapeño, seeded and minced
- 1-2 cloves garlic, minced
- 2 tsp. cumin seeds, ground
- 1 tsp. dhania-jeera masala
- 1/4 tsp. black peppercorns, ground
- 1 tsp. dried oregano
- 1 tsp. coarse sea salt
- 1 tsp. adobo sauce from chipotles in adobo
- 1 large egg
- 6 Tbsp. panko breadcrumbs
Topping
- 1 avocado
- 1 roma tomato, seeded and diced
- juice of 1 lime
- 1/2 tsp. dhania-jeera masala
- 1/2 tsp. balti masala (optional)
- 1 tsp. minced fried garlic (from garlic oil or store-bought)
- 1/4 tsp. ground Kashmiri chilies
- 1/2 tsp. coarse sea salt
- 1/4 c. chopped fresh cilantro
- 1/2 tsp. lime zest (optional)
- ~1/2 c. plain Greek yogurt or sour cream
- ~1/4 c. salsa verde, Envy sauce, or cilantro-mint chutney
Directions
- Mash the beans and set aside.
- Heat 1/2 Tbsp. of the oil over medium heat.
- Add the onion, garlic, and jalapeño and cook until soft (3-5 minutes).
- Stir in the cumin, masala, pepper, oregano, and salt and cook for another minute or so.
- Add the onion mixture to the mashed beans along with the adobo sauce and stir to combine.
- Mix in the egg and the breadcrumbs.
- Shape into patties. You should get 4-8 patties depending on how big you want them.
- Heat the remaining oil over medium heat.
- Add the patties to the pan and cook until heated through and browned on both sides (5-6 minutes per side).
- Meanwhile, mash the avocado and mix in the tomato, lime juice, masala(s), fried garlic, Kashmiri chilies, cilantro, salt, and lime zest (if using).
- Serve the patties topped with the avocado mixture, yogurt/sour cream, and salsa/Envy/chutney.
1 I feel like I added one or two other things as well, but I can't remember what they were now. That said, I think a little balti masala and/or dhania-jeera masala would go nicely in this. Use whatever you feel best fits the vibe. Back
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