Reiver found a soup recipe online the other day and we decided to give it a go. It's very simple, but did make a tasty soup. Although I'd be tempted to swap out the turmeric for ras el hanout next time.

While I tried to stick pretty close to the recipe for my first time making it, I did end up making a few small changes. I used whole (skin-on, bone-in) chicken thighs rather than skinless, boneless simply because that's what I had on hand. I used a much smaller quantity of dried herbs instead of the large quantity of fresh because, again, I was working with what was on hand. And I dumped in a bunch of frozen spinach toward the end of cooking, just to give it a vegetable and make it a little more nutritionally complete. I also left out most of the olive oil since I felt that there was sufficient fat from the chicken skin.

Red Lentil Soup with Chicken

Ingredients

• 600g chicken thighs
• salt and pepper, to taste
• 1 Tbsp. olive oil
• 2 onions, halved and sliced
• 6 cloves garlic, sliced (or 2 Tbsp. garlic paste)
• 2L water
• 1 chicken bouillon cube (optional)
• 1 1/2 c. skinned split brown lentils (red lentils/Egyptian lentils/masoor dal)
• 1 tsp. ground turmeric (and/or ral el hanout for a more complex flavour)
• 1 c. fresh mixed herbs (parsley, dill, mint, etc.)
• 1 c. chopped frozen spinach (optional)
• 1 c. plain yogurt
• 2 Tbsp. lemon juice

Directions

1. Pat the chicken dry and season to taste with salt and pepper to taste. (I recommend ~1/2 tsp. of each.)
2. Heat the oil over medium to medium-high heat.
3. Add the chicken, skin-side down, and sear until skin is crisp.
4. Flip the thighs over and sear briefly on the other side.
5. Remove the chicken from the pot and set aside.
6. Add the onions, reduce heat to medium-low, and cook until soft and caramelized (~30 minutes).
7. Add the garlic and cook for a few minutes.
8. Return the chicken to the pot and add the water and bouillon cube (if using).
9. Increase heat and bring to a boil.
10. Cover, reduce heat to medium-low, and simmer until chicken is cooked through (~15 minutes).
11. Shred the chicken and return it to the pot, discarding the skin and bones.
12. Rinse the lentils and add them to the pot along with the turmeric (and/or ras el hanout, if using).
13. Simmer until the lentils are just tender (~10 minutes).
14. Stir in the herbs and spinach (if using), adjust seasoning to taste, simmer for a minute or two, then remove from heat.
15. Stir the lemon juice into the yogurt and set aside.
16. Serve the soup topped with the lemony yogurt.