I'm really happy with how this one came out. I mean, it's not may favourite curry or anything. It's not even my favourite eggplant curry. But it's very quick and easy to throw together and has an excellent deliciousness-to-effort ratio, so I was very happy with that. It also only needs a handful of spices: just fenugreek seeds, mustard seeds, turmeric, and some fresh chilies.
The original recipe calls for four fresh green Thai or serrano chilies. But due to Reiver's nightshade sensitivity, I wanted to limit it to just one chile in the dish. So I picked out a fairly serious-looking long red chile from the freezer and just tossed that in. It definitely had some kick to it! I quite liked the level of heat that the final dish came out with, but I think it may have been a bit too punchy for some of the others. So... adjust the type and number of chilies according to your taste. I enjoyed this as a somewhat spicy dish, but it's not one of those curries that really relies on the fiery heat as a core component. You can definitely get away with making it milder if desired.
Baingan Bhindi ki Subzi
Slightly adapted from 660 Curries by Raghavan Iyer
Ingredients
- 1-2 Tbsp. oil
- 1 onion, halved and sliced
- 1-4 fresh green Thai or serrano chilies, thinly sliced
- 225g frozen sliced okra
- 1 small eggplant (225-275g), peeled and cut into bite-sized pieces
- 1 tsp. coarse sea salt
- 1 tsp. fenugreek seeds, ground
- 1 tsp. mustard seeds, ground
- 1/2 tsp. ground turmeric
- 1 c. water
- 2 Tbsp. chopped fresh cilantro1
Directions
- Heat the oil ove medium heat.
- Add the onion and chilies, cover, and cook until the onion is soft and well-browned (10-15 minutes).
- Add the okra and cook until okra gets a bit of colour on it (10-15 minutes longer).
- Add the eggplant, salt, fenugree, mustard, and turmeric and stir-fry for 2 minutes.
- Add the water and deglaze the pan.
- Cook, uncovered, until sauce thickens (~15 minutes).
- Cover, reduce heat to medium-low, and cook until veggies are tender (~5 minutes more).
- Sprinkle with cilantro (if using) and serve.
1 I omitted the cilantro in my rendition of this curry because I knew that it might be served to someone who has the "cilantro tastes like soap" thing going on. It's one of those things that's nice as a garnish for a bit of extra colour and flavour, but not hugely necessary in this particular case. Two tablespoons is a pretty finishing touch, but doesn't make a huge difference to the final dish, so you can safely leave it out if necessary. Back
No comments:
Post a Comment