I appreciate how quickly this recipe comes together. And the fact that it gets you a protein and a vegetable is nice as well. I just sautéed up a bunch of zucchini to go with it and our dinner was complete!
Molasses-Glazed Pork Tenderloin with Sweet Potatoes
Slightly adapted from Dish of the Day by Kate McMillan
Ingredients
- 1/4 c. molasses
- 1/4 c. Roman mustard
- 1 Tbsp. fresh rosemary, minced
- 1 tsp. red pepper flakes, divided
- 680g sweet potatoes, cut into 1cm thick discs (unpeeled)
- 1 tsp. coarse sea salt, divided
- 1/2 tsp. black peppercorns, ground and divided
- 3 Tbsp. olive oil, divided
- 2 pork tenderloins (~350g each)
- 1 shallot, minced
- 1/2 c. chicken or vegetable stock
Directions
- Preheat oven 200°C (400°F).
- Combine molasses, mustard, rosemary, and 1/2 tsp. pepper flakes and mix well. Set aside.
- Toss sweet potatoes with 2 Tbsp. oil, 1/2 tsp. sea salt, and 1/4 tsp. pepper and spread out on a baking sheet.
- Bake at 200°C (400°F) for 15 minutes.
- Meanwhile, heat remaining 1 Tbsp. oil over medium heat.
- Season pork with remaining salt and pepper and sear on all sides (6-8 minutes).
- Clear a space on the centre of the baking sheet and place pork in the cleared space.
- Brush pork and sweet potatoes with molasses sauce.
- Roast for 15 more minutes.
- Return pan to heat and add shallot.
- Cook until shallot softens (~3 minutes).
- Add remaining sauce and chicken stock to pan and bring to a boil.
- Cook until sauce thickens (~5 minutes).
- Slice pork, top with sauce, and serve with sweet potatoes.
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