The lentils cooked much faster than suggested by the recipe. I gave them five minutes less than called for. But possibly I should have taken them off the heat even sooner. By the time I was trying to "drain" them, they had absorbed pretty much all of the water and were barely holding together. Which made for a very wet burger mix. I ended up having to add an extra 1/4 c. of panko just to get something workable.
Having done that, they did make perfectly reasonable patties. And they were reasonably filling. I just felt that they were a little bland. I think next time I'd cook the lentils in vegetable stock rather than salted water, swap out half of the cumin for dhania-jeera masala, and maybe add a little ras el hanout or 7 baharat.
It would probably also have helped if I had noticed that the sauce called for lemon juice and lemon zest. (I seem to be having some sort of strange lemon juice blindness lately. I missed where it was called for in the poached quince recipe as well!)
I also feel like a little chile, either in the patties or the sauce, would be a welcome addition. I might consider adding a pinch of aleppo pepper flakes to the patties next time. Hopefully that would help round out the flavours a bit.
Red Lentil Burgers with Yogurt Sauce
Adapted from Dish of the Day by Kate McMillan
Ingredients
Burgers
- 1 c. skinned split brown lentils (red lentils/Egyptian lentils/masoor dal)
- 3 c. vegetable stock
- 1 Tbsp. olive oil
- 1 small onion, chopped
- 1 carrot, grated
- 2-3 cloves garlic, minced
- 1 tsp. cumin seeds, ground
- 1 tsp. dhania-jeera masala
- 1 tsp. 7 baharat
- 1/4 tsp. aleppo pepper flakes
- 1/4 tsp. coarse sea salt
- 1/8 tsp. black peppercorns, ground
- 1/2 c. panko breadcrumbs (preferably whole wheat)
- 1/4 c. chopped fresh cilantro
- 1 large egg
- 170g salad greens
- 8 small buns (optional)
- 3 Tbsp. pomegranate molasses (optional)
Sauce
- 1 lemon
- 3/4 c. plain Greek yogurt
- 1/4 c. chopped fresh cilantro
- 1/4 tsp. coarse sea salt
- 1/8 tsp. black peppercorns, ground
Directions
- Rinse the lentils and place in a small pot with the stock.
- Bring to a boil over medium-high heat. Skim any foam that forms.
- Reduce heat to medium-low and cook until lentils are tender (10-15 minutes).
- Drain lentils very well and set aside.
- Meanwhile, heat oil over medium heat.
- Add onion, carrot, and garlic and cook until softened (~5 minutes).
- Add cumin, masala, 7 baharat, pepper flakes, salt, and pepper and cook for another 2-3 minutes.
- Transfer vegetable mixture to bowl with lentils.
- Add panko and cilantro and mix well.
- Once mixture has cooled enough not to cook egg, add egg and mix well.
- Shape into 8 small patties and chill for 30 minutes.
- Meanwhile, juice and zest the lemon.
- Combine the yogurt, cilantro, salt, pepper, lemon juice, and lemon zest and mix well. Set aside.
- Heat a bit more oil over medium heat.
- Add three or four patties to the pan and cook, flipping as needed, until nicely browned on both sides and cooked through.
- Burgers may be served on a bed of salad greens or on buns.
- If serving on buns, split the buns and spread both sides with some of the sauce. Add some greens and a patty to each bun. Drizzle with a little pomegranate molasses (if desired).
- If serving on greens, add a large handful of greens to each plate, top with a patty (or two), top each patty with a large dollop of sauce, and drizzle with pomegranate molasses (if desired).
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