Pumpkin-Tortilla Soup
Slightly adapted from Dish of the Day by Kate McMillan
Ingredients
- 3 large corn tortillas (or 6 small ones)
- 2 Tbsp. oil, divided
- 1 onion, chopped
- 2-3 cloves garlic, minced
- 1 jalapeño, seeded and minced
- 1/2 Tbsp. cumin seeds, crushed
- 1/2 tsp. dhania-jeera masala
- 1/2 tsp. dried oregano
- 400mL diced tomatoes1
- ~2 c. cooked black beans
- 3 c. chicken or vegetable stock
- 3 c. cubed, peeled pumpkin (or delicata squash)
- ~1/4 c. chopped fresh cilantro
- 1 avocado, diced (optional)
- 2-3 radishes, sliced (optional)
- 2-3 green onions, sliced (optional)
- 1/2 c. crumbled feta and/or shredded Monterey Jack (optional)
Directions
- Preheat to 230°C (450°F).
- Cut the tortillas in half and then crosswise into strips.
- Toss the tortilla strips with 1 Tbsp. of the oil.
- Spread the tortilla pieces on a baking sheet and bake at 230°C (450°F) -- preferably on convection/fan setting) -- for ~5 minutes.
- Flip/turn the pieces and return to oven for 2-3 minutes longer. Set aside.
- Heat the remaining 1 Tbsp. of oil over medium heat.
- Add the onion and cook until softened (~5 minutes).
- Add the garlic and jalapeño and cook for another 2-3 minutes.
- Add the cumin, masala, and oregano and cook for another minute or so.
- Add the tomatoes, black beans, stock, and pumpkin and bring to a boil over medium-high heat.
- Reduce heat to medium-low and cook until pumpkin is tender (~15 minutes).
- Top with tortilla pieces and fresh cilantro.
- Optionally garnish wiht avocado, radish, green onion, and/or cheese and serve.
1 I was all out of diced tomatoes, so I ended up using crushed instead. Back
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