I've given ranges for some of the ingredients. Use more or less honey and lime depending on how sweet or tart your fruit is (and how sweet you'd like the finished parfait to be).
Pineapple-Mango Parfaits
Adapted from The Breakfast Bible by Kate McMillan
Ingredients
- ~2 c. chopped pineapple (fresh, not tinned)
- ~2 c. chopped mango
- 1/4 c. dried currants
- 2-3 Tbsp. lime juice
- 1-2 Tbsp. honey
- 3 c. plain Greek yogurt
- 1/4 c. unsweetened dried coconut1
- 8 tsp. wheat germ
Directions
- Combine the pineapple, mango, currants, 2 Tbsp. lime juice, and 1 Tbsp. honey and stir to mix.
- Taste fruit mixture and add more lime juice and/or honey to taste.
- Place 6 Tbsp. of the yogurt in the bottom of each of four glasses or jars.
- Add ~1/2 c. of the fruit mixture to each jar.
- Top each with 6 more Tbsp. of yogurt, followed by another 1/2 c. of fruit.
- Add 1 Tbsp. of coconut to each parfait.
- Top each with 2 tsp. of wheat germ.
1 I think fresh grated or shaved coconut would be even better here, but I didn't have any, so I just used dried. Toasted coconut might also be nice. Back
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