Between the cheese, the almonds, and the combination of butter and oil, this dish is a little more calorically dense than I'd prefer for a vegetable side. It is very tasty though. And relatively filling. And, although I haven't worked out all the nutritional information, I'd think it should pack a decent punch fiber- and nutrient-wise between the squash, kale, and apple. And it definitely feels a bit special and indulgant, which is nice.
I only tried the apple-almond version, but I've included the pear-hazelnut variant as well. It also sounds great (possibly even better than the apple one), but I didn't have any pears on hand, so I stuck to the apple recipe for this time around.
Stuffed Acorn Squash
Slightly adapted from Cook's Country December/January 2016
Ingredients
- 2 acorn squash, quartered pole-to-pole
- 2-4 Tbsp. olive oil1
- 3/4 tsp. coarse sea salt, ground
- 1 tsp. black peppercorns, ground
- 170g kale, stemmed and sliced
- 1 Fuji or Gala apple, diced
- 1 clove garlic, minced
- 1/2 tsp. minced fresh rosemary (or 1/4 tsp. dried)
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. unsalted butter
- 60g soft goat cheese
- 2 Tbsp. slivered almonds
Directions
- Preheat oven to 200°C (400°F).
- Scoop the seeds and guts from the squash wedges and discard them.
- Drizzle the squash quarters with 1-2 Tbsp. of the oil, 1/2 tsp. of the salt, and pepper and toss to coat.
- Place the wedges with one cut side down on a baking sheet and roast until the downward-facing side is browned (~20 minutes).
- Flip so that the other cut side is facing down and roast for another 15 minutes.
- Remove from oven and allow to cool.
- Once cool enough to handle, scoop the flesh from the two least attractive wedges. Discard the skin.
- Flip remaining six wedges skin-side-down on the baking sheet.
- Heat 1/2-1 Tbsp. of the remaining oil over medium heat.
- Add kale, apple, and the remaining 1/4 tsp. of salt and cook, covered, until kale wilts (~3 minutes).
- Uncover and continue to cook until liquid has evaporated (30-60 seconds).
- Add the scooped squash flesh, mix well, and cook until beginning to brown (1-2 minutes).
- Push squash mixture to sides of pan and pour in remaining 1/2-1 Tbsp. of oil, garlic, and rosemary to the centre.
- Cook until fragrant (30-60 seconds).
- Stir the garlic mixture into the squash mixture.
- Add the vinegar and cook until evaporated (~1 minute).
- Remove from heat and stir in the butter.
- Divide filling among squash wedges.
- Top with goat cheese and almonds. (~10g of cheese and 1 tsp. of almonds per wedge.)
- Roast until almonds are browned and squash is heated through (5-7 minutes).
- If desired, drizzle with extra oil before serving.
Variations
Stuffed Acorn Squash with Pear and Hazelnuts
Ingredients
- 2 acorn squash, quartered pole-to-pole
- 2-4 Tbsp. olive oil1
- 3/4 tsp. coarse sea salt, ground
- 1 tsp. black peppercorns, ground
- 170g kale, stemmed and sliced
- 1 anjou pear, diced
- 1 clove garlic, minced
- 1/2 tsp. minced fresh thyme (or 1/4 tsp. dried)
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. unsalted butter
- 60g soft goat cheese
- 2 Tbsp. chopped toasted hazelnuts
1 I halved all the oil quantities called for because I'm trying to lose weight right now. If you're also feeling calorie-conscious, then use the smaller amount of oil. If you're not worried about calories and would like maxium richness, use the larger amount. Back
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