If I'm being completely honest, this recipe didn't excite me all that much. But I had coconut milk that needed to be used up and I had a bunch of bananas in the fridge, so it was something that I knew I could throw together quickly and easily. The resulting oatmeal is tasty. The coconut comes through well and the banana gives it a mellow sweetness without being cloying. The main problem TF and I both had with it is that it's not actually very filling. I'd be tempted to add an extra egg and a scoop of protein powder next time to see if bumping up the protein helps a bit. Serving it topped with yogurt, skyr, Nutella, and/or nut butter would probably also help.
Banana-Coconut Baked Oatmeal
Adapted from Budget Byte$
Ingredients
- 3-4 very ripe bananas, mashed
- 2 large eggs
- 1/4 c. brown sugar
- 1/2 tsp. vanilla extract
- 1/2 tsp. nutmeg
- 1 tsp. baking powder
- 1/4 tsp. coarse sea salt, ground
- 1/3 c. unsweetened coconut
- 1/4 c. protein powder (chocolate, vanilla, or unflavoured)
- 1 (400mL) can lite coconut milk
- 3 c. rolled oats
Directions
- Whisk eggs into bananas.
- Add sugar, vanilla, nutmeg, baking powder, and sea salt and mix well.
- Whisk in coconut, protein powder, and coconut milk.
- Stir in oats with a spatula.
- Pour mixture into a greased 23x33cm (9x13") baking dish.
- Bake at 190°C (375°F) for 30 minutes.
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