Sunday, 5 January 2025

Chocolate-Banana Smoothie Bowls

I've been doing a lot of cooked breakfasts lately, but we got off to a slow start today so I took a slightly different tack and went with these smoothie bowls instead. The original recipe was for a banana-date smoothie, but I just added some extra banana and dates and a bit of yogurt to make a somewhat thicker smoothie and then topped them with almonds, coconut, and granola for an easy, no-cook breakfast.


Chocolate-Banana Smoothie Bowls

Slightly adapted from The Breakfast Bible by Kate McMillan

Ingredients

  • 3 bananas, frozen
  • 12 pitted dates
  • 1/4 c. almond butter
  • 1/2 tsp. ground cinnamon
  • 1/2 c. milk or almond milk
  • 1/3 c. plain Greek yogurt
  • 1 tsp. honey
  • 1 Tbsp. Dutched (alkalized) cocoa
  • 3-4 Tbsp. toasted almonds, chopped
  • 3-4 Tbsp. shredded coconut
  • 3-4 Tbsp. granola

Directions

  1. Combine bananas, dates, almone butter, cinnamon, milk, yogurt, honey, and cocoa in a blender and purée until smooth.
  2. Divide the smooth among two or three bowls.
  3. Top with almonds, coconut, and granola. Sliced bananas, dried cherries, and/or chopped dark chocolate would also make excellent toppings.

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