The recipe as written calls for cracked wheat and a lengthy pre-soak period. We made it with extra coarse bulgur and skipped the pre-soak, with good results. Note that even if you're making it with bulgur, there's still a long marination phase for the meat -- start early!
Haleem
660 Curries by Raghavan Iyer (p. 175)
Ingredients
- 450g stewing beef
- 30mL ginger paste
- 1mL garlic paste
- 120mL moong dal (skinned split green lentils)
- 120mL masoor dal (skinned split brown lentils)
- 120mL extra coarse bulgur
- ½ tsp ground turmeric
- 60mL canola oil
- 6 whole cloves
- 2 cinnamon sticks
- 2 bay leaves
- 2 black cardamom pods
- 8-10 fresh green Thai chilis, stems removed, bisected lengthwise
- 1 large red onion, halved and thinly sliced
- 1½ tsp Kashmiri garam masala
- 120mL finely chopped fresh mint
- 120mL finely chopped fresh cilantro
Directions
- Combine beef, ginger paste, and garlic paste in a bowl. Toss until coated, then refrigerate, covered, for 6-8 hours.
- Rinse the lentils, if needed.
- In a large saucepan, combine the lentils (drained), bulgur, and 1L water.
- Bring to a boil, uncovered, over medium-high heat. Skim off foam.
- Stir in turmeric, then reduce heat to medium, cover, and simmer, stirring occasionally, until the lentils and bulgur are tender, 20-25 minutes. Set aside.
- Meanwhile, heat the oil in a deep skillet over medium-high heat.
- Add cloves, cinnamon, bay leaves, and cardamom pods. Cook until they crackle and the cinnamon swells, ~30 seconds.
- Add chilis and onion. Reduce heat to medium, cover, and cook until the onion has released its liquid and begins to brown, 15-20 minutes.
- Uncover and stir-fry until the onion is reddish-brown with purple highlights, 5-10 minutes.
- Add the beef cubes and marinade. Raise heat to medium-high and cook, stirring, until the meat browns, 12-15 minutes.
- Add 240mL water and the garam masala and bring to a boil.
- Reduce heat to medium-low, cover, and simmer, stirring occasionally, until fork-tender, 15-20 minutes.
- Add the lentil-bulgur mix and their liquid. Simmer, uncovered, stirring occasionally, until the flavours mingle, 10-15 minutes.
- Remove from heat, stir in the mint and cilantro, and serve.
No comments:
Post a Comment