Pizza Roasted Pumpkin Seeds
Slightly adapted from Wholefully
Ingredients
- 1/2 c. pumpkin seeds
- 1 tsp. olive oil
- 1 (generous) Tbsp. grated Parmesan
- 1/2 tsp. lightly dried basil1
- 1/2 tsp. dried oregano
- 1/4 tsp. coarse sea salt
- 1/4 tsp. tomato powder (optional)
- 1/8 tsp. garlic powder
Directions
- Toss pumpkin seeds with olive oil.
- Add remaining ingredients and mix to coat.
- Spread coated seeds in a single layer on a baking sheet. (Line the baking sheet with parchment paper for easier clean-up.)
- Bake at 150°C (300°F) for 30 minutes, checking seeds about halfway through baking to see if they need to be flipped or turned.
Variations
Vegan
Ingredients
- 1/2 c. pumpkin seeds
- 1 tsp. olive oil
- 1 Tbsp. nutritional yeast
- 1/2 tsp. lightly dried basil1
- 1/2 tsp. dried oregano
- 1/4 tsp. coarse sea salt
- 1/4 tsp. tomato powder (optional)
- 1/8 tsp. garlic powder
1 I don't generally recommend or keep fully dried basil on hand as it loses most of its flavour and pretty rapidly approaches the taste of hay instead. Dried would probably be fine here (as long as it hasn't been sitting around for too long), but I didn't want to go out and buy dried basil just for this. I had some "lightly dried" basil in the fridge, which tends to retain a lot more of the fresh basil flavour than its fully dried counterpart, and opted to use that instead. Back
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