Cauliflower was on sale at the grocery store last week and it's been a while since we've had any, so I picked one up. I then consistently failed to cook it for the entire week. Luckily, I am finally getting back into the swing of meal planning now and hit upon this simple recipe to use it up. It's definitely not the most healthful vegetable side. Too much butter and oil for that. But it was very tasty!

Caramelized Cauliflower with Honey and Smoked Paprika

Slightly adapted from Vegetable of the Day by Kate McMillan

Ingredients

• 2 Tbsp. butter
• 2 Tbsp. olive oil, divided
• 1 head caulflower, cut into florets
• salt and pepper, to taste
• 1 red onion, chopped
• 1 clove garlic, minced
• 1/4 tsp. red pepper flakes
• 1/2 tsp. sweet smoked paprika
• 2 Tbsp. honey
• 2 Tbsp. water
• juice of 1/2 a lemon

Directions

1. Melt the butter with 1 Tbsp. of the oil over medium heat.
2. Add the cauliflower and sear for 3-4 minutes without disturbing.
3. Flip and sear for another 3-4 minutes. Repeat once or twice more.
4. Add the remaining Tbsp. of oil along with the onion, and garlic and cook until onion begins to brown (~5 minutes longer).
5. Add the chile flakes, paprika, honey, and water and cook for another 2-3 minutes.
6. Add the lemon juice and cook for ~30 seconds longer.
7. Remove from heat and serve.

Baked Rigatoni with Fennel, Sausage, and Peperonata

This was delicious! But I think it could have used more sausage. (And maybe a bit of spinach.)

Baked Rigatoni with Sausage and Peperonata

Slightly adapted from Dish of the Day by Kate McMillan

Ingredients

• 450g rigatoni
• 1 bulb fennel
• 450g Italian sausage, casings removed
• 3 bell peppers, julienned (preferably all different colours)
• salt and pepper, to taste
• 1 tsp. brown sugar
• 1 Tbsp. balsamic vinegar¹
• 1 1/2 c. tomato sauce
• 1 c. heavy (35%) cream²
• 150g baby spinach (optional)
• 250g fontina cheese, grated
• 1/4 c. grated Parmesan

Directions

1. Preheat oven to 220°C (425°F) and grease a 23x33cm lasagne pan.
2. Cook the rigatoni according to package directions. Drain and set aside.
3. Remove and discard the core and stems from the fennel bulb. Dice the remaining bulb and set aside.
4. Heat a pan over medium heat and add the sausage.
5. Cook for 3-4 minutes, breaking up the meat as it cooks.
6. Add the fennel and cook until softened and beginning to brown (~5 minutes).
7. Add the sausage and fennel to the bowl with the pasta.
8. Add the bell peppers to the now-empty pan. Add a little oil if necessary, but the sausages released sufficient fat that I didn't need any for mine.
9. Season to taste with salt and pepper and cook for 2-3 minutes.
10. Add the sugar and vinegar and keep cooking until vegetables are glazed.
11. Add the tomato sauce and cream to the peppers and cook until slightly thickened (~5 minutes).
12. Pour the peppers and sauce over the pasta, add the spinach (if using) and the fontina, and toss to combine.
13. Dump the mixture into the prepared baking dish and sprinkle with the Parmesan.
14. Bake at 220°C (425°F) for 10-15 minutes.

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¹ The recipe called for granulated sugar and red wine vinegar. I swapped out the white sugar for brown. But I used the red wine vinegar as specified. Having tasted it though, I'd be inclined to try balsamic next time. I think that'd be even better! ^Back
2 The recipe called for 1 c. of tomato sauce and 1 1/2 c. of cream. We had a bit of extra sauce though, so we just tossed it in. I'm not sure if it was a full extra half cup. It might've been more like 1/3 c. But... close enough. Meanwhile, after putting in just 1 c. of cream, the sauce looked both very rich and very pale already. So I opted to omit the extra half cup. If you wanted to make this dish a bit lighter, you could use half-and-half instead. (I normally would've done that. But the cream has been in the fridge for a while and needs to be used up.) ^Back

I'm used to stratas being savoury dishes. Layers of bread, maybe some sausage and/or veggies, probably cheese, and then eggs or custard to bind it all together. Baked up into a tasty breakfast dish.

This one is a bit different. It's a sweet strata! Basically a layered bread pudding. Full of apples, raisins, spices, and a lightly sweetened custard. And served with maple syrup. Rather than cheddar or mozzarella (as I might normally expect for a strata), it uses cream cheese.

I think, on the whole, I prefer my savoury stratas. But this was definitely a nice way to mix things up a bit. And the Kidlet loved it!

Apple Strata

Slightly adapted from The Big Book of Breakfast by Maryana Vollstedt

Ingredients

• 6 slices stale bread, cubed and divided
• 125g cream cheese, cubed
• 2 apples, peeled and diced
• 1/2 c. raisins
• 6 large eggs
• 1 1/4 c. milk
• 1 Tbsp. brown sugar
• 1 tsp. ground cinnamon
• 1/4 tsp. ground nutmeg
• 1/8 tsp. ground cloves

Directions

1. Grease a 23x23cm (9x9") square pan.
2. Place half of the bread cubes in an even layer in the bottom of the pan.
3. Scatter the cream cheese on top.
4. Layer the apples on top of this and sprinkle with the raisins.
5. Beat the eggs with the milk and mix in the sugar, cinnamon, nutmeg, and cloves.
6. Pour the custard over the strata.
7. Cover and set aside to allow the bread to soak up the custard for at least an hour and as long as overnight. (Store in the fridge if there will be more than 2 hours between assembly and baking.)
8. Preheat oven to 180°C (350°F)¹.
10. Bake strata at 180°C (350°F) until custard is just set (60-75 minutes).
11. Serve topped with icing sugar and/or maple syrup.

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¹ The original recipe says to bake your strata at 190°C (375°F) for 55 minutes. Mine was very dark on top after only 45, but still raw in the centre. I ended up covering it with foil and baking it for another 10 minutes and then reducing the temperature to 180°C (350°F) and baking it 10 more minutes. So, I think next time I'd just start it out at 180°C (350°F) and bake it for a bit longer to make sure that everything gets cooked through without burning. ^Back

This is meant to be made with fresh Chinese-style egg noodles. I didn't feel like making a special trip out to the shop though, so we just used dry spaghettini. It worked just fine and was delicious.

I also didn't bother trying to cook the chicken in a grill pan like the recipe called for. I just cooked it in a normal frying pan. No pretty grill marks on it that way. But it seemed just fine otherwise.

For the vegetables... It was meant to use edamame and carrots. I don't particularly like edamame, so I used frozen green peas instead. Honestly, I think it would've been good with even more veg. It was good as-is. But I might be tempted to add some thinly sliced bell pepper next time.

Sesame Noodles with Chicken

Slightly adapted from Dish of the Day by Kate McMillan

Ingredients

• 2 Tbsp. canola (or other neutral) oil
• 2 Tbsp. sesame oil
• 1/4 c. light soy sauce
• 1/4 c. rice vinegar
• 3 Tbsp. orange juice
• 2 Tbsp. brown sugar
• 1 1/2 Tbsp. garlic paste
• 1 tsp. Sriracha
• 2 skinless boneless chicken breasts
• pepper, to taste
• 1 c. frozen peas
• 300g dry spaghettini (or similar)
• 1 bell pepper, thinly sliced (optional)
• 2-3 carrots, grated
• 3 green onions, chopped
• 2 Tbsp. toasted sesame seeds

Directions

1. Combine the oils, soy sauce, vinegar, juice, sugar, garlic, and Sriracha and mix well.
2. Season the chicken breasts with pepper and brush with 2 Tbsp. of the sauce.
3. Heat a pan over medium heat and add the chicken. Cook until no longer pink inside (5-6 minutes per side).
4. Remove from pan and slice.
5. Meanwhile, place the frozen peas in a colander.
6. Bring a large pot of water to a boil, salt lightly, and add the pasta, cooking until al dente.
7. Drain the pasta by pouring it into the colander with the peas.
8. Toss the noodles and peas with the bell pepper (if using), carrots, chicken, remaining sauce, and green onions.
9. Sprinkle with sesame seeds and serve.

I didn't quite do this recipe to spec. It's very simple. You're meant to cut the topknots off of a few individual brioches, hollow out the larger bottom parts, butter both, and then bake eggs in the bases. They're seasoned with a little tarragon and parsley. But there's not much to them other than that.

So how, with a recipe so simple, could I have deviated? Well... I still had about half of this lovely poppyseed bubble loaf left. And some of the centre bits were ever so slightly underbaked. So it occurred to me that this might be the ideal way to use them! Hollow them out, fill them with eggs, and bake them again. Which is great, except the "bubbles" are all a bit smaller and much more awkwardly and irregularly shaped than a traditional brioche. So the eggs didn't really fit neatly into them. I did my best. But it still got a bit messy.

Eggs Baked in Brioche

Slightly adapted from The Big Book of Breakfast by Maryana Vollstedt

Ingredients

• 4 individual brioches
• 1-2 Tbsp. butter, melted
• 4 large eggs
• salt and pepper, to taste
• 1/2 tsp. dried tarragon
• 4 tsp. chopped flat-leaf parsley

Directions

1. Preheat oven to 180°C (350°F) and butter 4 custard cups or ramekins.
2. Cut the topknots off the brioches and set them aside.
3. Hollow out the brioche bases and butter them.
4. Crack and egg into each brioche base.
5. Sprinkle with salt, pepper, tarragon, and parsley.
6. Bake at 180°C (350°F) for 10 minutes.
7. Meanwhile, butter the topknots, wrap in foil, and set aside.
8. Once the eggs have been in the oven for 10 minutes, add the foil packet with the topknots and continue baking for another 10 minutes.
9. Remove from oven and serve.

This was pretty tasty! Definitely not health food. But a nice treat. Especially on the first day. (I do think it loses something in the reheating. It's still good. Just not as good.)

Marry Me Shrimp Pasta

Slightly adapted from Delish.com

Ingredients

• 2 Tbsp. sun-dried tomato oil¹
• 450g shrimp, shelled and deveined
• salt and pepper, to taste
• 450g dry pasta (rigatoni, shells, or penne all work well)
• 4-5 cloves garlic, chopped
• 2 Tbsp. tomato paste
• 1/4 tsp. red pepper flakes
• 1 c. sun-dried tomatoes, chopped
• 2 c. chicken stock
• 1 c. heavy (35%) cream or half-and-half (10% MF)
• 1 tsp. Italian seasoning²
• 300g spinach
• 1/2 c. grated Parmesan
• fresh basil, to serve (optional)

Directions

1. Heat the oil over medium-high heat.
2. Add the shrimp, season with salt and pepper, and cook until pink and opaque (3-5 minutes).
3. Remove shrimp from pan and set aside.
4. Meanwhile, boil the pasta according to package directions. Drain, reserving ~1/2 c. of pasta water, and set aside.
5. Reduce pan temperature to medium.
6. Add garlic, tomato paste, and red pepper flakes and cook until paste darkens (1-2 minutes).
7. Add sun-dried tomatoes, broth, cream, and Italian seasoning, deglaze the pan, and bring to a simmer.
8. Cook until the sauce thickens slightly (~5 minutes).
9. Add spinach and cook until wilted (1-2 minutes).
10. Add pasta, shrimp, and reserved pasta water, stir vigorously for a few seconds, and cook until pasta is well-coated and sauce is glossy.
11. Stir in Parmesan.
12. Season to taste with additional salt and pepper.
13. Sprinkle with fresh basil (if using) and server.

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¹ My tomatoes were not oil-packed, so I didn't have any tomato oil for my sauce. Instead I used a bit of oil from some spicy, oil-packed anchovies. I feel like this was an acceptable substitute. ^Back
2 I didn't have any ready-made Italian seasoning, so I just mixed in a few herbs separately: mostly parsley, oregano, and basil with just a touch of rosemary and thyme. ^Back

I needed a vegetable to go with my chicken stir-fry the other day and bok choy was on sale at the grocery store. The fact that this is an incredibly simple recipe didn't hurt either!

Bok Choy with Lemon and Soy

Slightly adapted from Vegetable of the Day by Kate McMillan

Ingredients

• 2 Tbsp. sesame oil
• 1kg baby bok choy, thoroughly rinsed and quartered
• 3 Tbsp. light soy sauce
• 1 Tbsp. dark soy sauce
• 1 Tbsp. honey
• juice of 1 lemon

Directions

1. Heat the oil over medium heat.
2. Add the bok choy and stir-fry for a minute or so.
3. Add the soy sauces, honey, and lemon and stir-fry until bok choy is wilted and glazed with sauce.

These waffles are... weird. The batter uses an unusal ordering of ingredients. The flavour profile of the salsa is bizarre. And the overall effect, while not bad, is quite unusual.

Hawaiian Waffles with Tropical Salsa

Slightly adapted from The Big Book of Breakfast by Maryana Vollstedt

Ingredients

Salsa

• 1 c. diced mango
• 1 c. diced pineapple
• 1/2 c. chopped bell pepper
• 1 jalape&ntile;o, seeded and minced
• 2 green onions, minced
• juice of 1 lime
• 2 tsp. red wine vinegar
• 1/4 tsp. coarse sea salt
• 2 Tbsp. chopped flat-leaf parsley
• 2 Tbsp. chopped fresh cilantro

Waffles

• 2 large eggs
• 1/2 c. butter, melted
• 1 3/4 c. milk
• 275g flour
• 1 Tbsp. sugar
• 4 tsp. baking powder, sifted
• 1/4 tsp. coarse sea salt, ground
• 1/2 c. chopped macadamia nuts
• 1/2 c. unsweetened coconut

Directions

1. Combine all of the salsa ingredients, stir, and chill for 1-2 hours.
2. Preheat waffle iron.
3. Beat the eggs until foamy.
4. Drizzle in the butter and continue beating.
5. Mix in the milk.
6. Add the flour, sugar, and salt and stir to combine.
7. Stir on the nuts and coconut.
8. Scoop a portion of batter into the preheated waffle iron and cook according to manufacturer directions.
9. Repeat with remaining batter.
10. Serve topped with maple syrup and/or tropical salsa.

I've been meaning to make this one for a while now. It can be done as either a "bubble loaf" with little round balls of dough coated in poppyseeds or "money bread" with flat ribbons of dough coated in brown sugar and currants. I opted for the savoury poppyseed variety.

The recipe specifies using 2 cups of butter for coating the dough pieces. This is clearly insane. I melted 1 stick (ie. 1/2 a cup) and still had about half of it left over by the time I was done. Two cups would've been ludicrous!

Otherwise, I pretty much followed the recipe. Although I did toss in ~250g of sourdough discard. Not because the recipe needed it, but because the starter desperately needed to be fed. And, to be honest, the starter does act as a decent conditioner that makes the dough a bit nicer and the finished bread a bit more resistant to going stale, so... why not?

And, while I kept the rest of the ingredients the same, I did slightly change the way that I handled some of them. Most notably, I omitted the butter until I was about halfway through kneading the dough and then worked it in. My understanding is that, although it doesn't necessarily make a huge difference, this can often help with gluten formation.

Poppyseed Bubble Loaf

Slightly adapted from Bernard Clayton's New Complete Book of Breads

Ingredients

• 800-900g hard (strong/high grade/bread) flour, divided
• 2 1/4 tsp. active dry yeast
• 250g sourdough discard (optional)
• 2 c. water
• 2 tsp. coarse sea salt
• 2 Tbsp. sugar
• 2/3 c. dry milk powder
• 6-8 Tbsp. butter, divided
• 1/3 c. poppyseeds

Directions

1. Combine the yeast with 400g of the flour.
2. Add the sourdough discard (if using) and the water and stir to combine.
3. Add the salt, sugar, and milk powder and mix vigorously for ~150 strokes.
4. Add 400g of the remaining flour ~50g at a time.
5. Turn the dough out and knead for 5-10 minutes, using the remaining flour to dust as needed to achieve a soft, supple dough that does not stick too much.
6. Smear 2 Tbsp. of the butter on the work surface and work the dough on top of it for another 5-10 minutes, grandually working the butter into the dough.
7. Knead until dough is smooth and elastic. Small bubbles forming just below the surface is an excellent sign!
8. Round the dough and place it in a covered bowl to rise at room temperature.
9. Once dough is fully risen (~1 hour), knock it back.¹
10. Melt the remaining butter and use some of it to grease a large (10-cup) Bundt pan.
11. Place the poppyseeds in a shallow dish.
12. Pinch off a small portion of dough, shape it into a ball, dip it in the melted butter, and then dip it in the poppyseeds. Place the ball seed-side-up in the prepared pan.
13. Repeat with remaining dough.
14. Cover and let rise for 30-45 minutes.
15. Preheat oven to 180°C (350°F).
16. Bake at 180°C (350°F) until done.²

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Variations

Monkey Bread

Ingredients

• 800-900g hard (strong/high grade/bread) flour, divided
• 2 1/4 tsp. active dry yeast
• 250g sourdough discard (optional)
• 2 c. water
• 2 tsp. coarse sea salt
• 2 Tbsp. sugar
• 2/3 c. dry milk powder
• 6-8 Tbsp. butter, divided
• 1/4 c. brown sugar
• 1/2 c. currants, soaked and drained

Directions

1. Make the dough as directed above.
2. Once ready for shaping, press or roll the dough into a large, flat rectangle and cut into ribbons ~2cm wide and 8cm long.
3. Mix the brown sugar and the currants into the melted butter.
4. Dip the dough ribbons into the butter mixture and toss into the pan. (Clayton says to do this "haphazardly", but I think that trying to make a nice pattern with them would be pretty.)

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¹ At this point, you're meant to begin shaping the loaf. I had errands to run, however, so I asked TF to knock the dough back at the 1-mark and then put it back in its bowl to complete a second rise there. After an additional hour, I knocked it back a second time and then shaped the loaf. So the final proof was actually it's third rise, rather than the second as called for in the original recipe. Doing it this way certainly doesn't seem to have hurt the results any! So, feel free to adjust the rises to suit your schedule. Putting it in the fridge to retard it somewhat could also be an option. Bread is really quite flexible! Figure out a method that works for you. ^Back
2 This can be a little tricky to judge with this loaf. Clayton actually says to bake it at 190°C (375°F) for 1 hour. I thought that sounded excessive. Especially for how well-risen the loaf was. I also worried that the slightly higher oven temperature would cause it to burn on the outside before it had baked through in the centre. So I lowered the temperature to 180°C (350°F) and baked it for just 30 minutes. The top pieces were certainly wonderfully browned and beautifully baked. Hopefully it ended up fully cooked in the centre as well. I will admit, I did not end up testing it as I was a little distracted by the time it was going in the oven. ^Back

This is a weird one: An omelette without cheese and with fruit.

I have to admit, I haven't been impressed with sweet/fruit omelettes when I've tried them before. That said, I've tried it precisely once before today. So I figured I shouldn't write them off completely yet. And this one is going for a savoury-sweet Hawaiian pizza type deal. So I figured it might have a better chance of working out than a purely sweet omelette. And, you know what? It did!

Is it my favourite omelette? No. But is it something I'd have again? Absolutely! This combo worked. Even the coconut was excellent in it. (Honestly, I feel like the coconut is what made it.) And the "tocino" SPAM that I had in the pantry worked fabulously in place of chopped ham. So... great success all 'round.

Don't mind the structural integrity issues. It was a tasty omelette despite its ragged appearance.

Hawaiian Omelette

Slightly adapted from The Big Book of Breakfast by Maryana Vollstedt

Ingredients

• 1/2 tsp. butter
• 3 large eggs
• 2 Tbsp. water
• salt and pepper, to taste
• 1/3 c. diced ham or SPAM
• 2 Tbsp. minced pineapple
• 1 Tbsp. unsweetened shredded coconut
• 2-3 slices papaya (optional)
• 1-3 fresh mint leaves (optional)

Directions

1. Melt the butter in a medium-size pan over medium-low heat.
2. Beat the eggs with the water, salt, and pepper.
3. Pour the egg mixture into the pan and cook gently until almost completely set.
4. Sprinkle half the omelette with the ham, pineapple, and coconut.
5. Fold the plain side of the omelette over the topped one and continue cooking for 2-3 minutes.
6. Carefully flip the omelette and cook for 2-3 minutes longer (or until eggs are completely set.
7. Transfer to a plate, top with papaya and mint (if using) and serve.

I've spent most of the last few months flying by the seat of my pants when it comes to scheduling and meal planning. Lots of "just-in-time" compiling of food. And lots of emergency takeaway as I realize that I've run out of either time, ingredients, or energy. (Or sometimes all three.) This stir-fry was very much in that vein. I needed something that I could throw together quickly with ingredients on hand. And this happened to fit the bill. And, bonus: It was even pretty tasty!

Spicy Basil and Chicken Stir-Fry

Slightly adapted from Dish of the Day by Kate McMillan

Ingredients

• 6 Tbsp. chicken stock
• 2 Tbsp. fish sauce
• 2 tsp. brown sugar
• 1 tsp. cornstarch (cornflour)
• 2 Tbsp. canola (or other neutral) oil
• 1 bell pepper, sliced
• 2 fresh Thai or finger chilies, thinly sliced
• 2-3 coves garlic, minced
• 450g skinless boneless chicken breases, sliced
• 3/4 c. fresh basil chiffonade (preferably Thai basil)
• 3 green onions, chopped
• cooked rice, to serve

Directions

1. Combine the stick, fish sauce, sugar, and cornstarch and mix well. Set aside.
2. Heat the oil over high heat.
3. Add the bell pepper and stir-fry for 1 minute.
4. Add the chiles and garlic and stir-fry for another 20-30 seconds.
5. Add the chicken and stir-fry until no longer pink (2-4 minutes).
6. Add the basil and green onions and stir-fry for one more minute.
7. Stir the sauce and then pour it into the wok.
8. Bring to a boil and cook for 30-60 seconds longer.
9. Remove from heat and serve over rice.

This was not a spectacular dish, but it was honestly pretty good. And while it took a while to make, the time required was mostly passive. There was very little active prep or cooking required. So, while definitely not a showstopper, this does make for a very appealing side dish.

Photo goes here.

Tomato and Eggplant Tian

Slightly adapted from Vegetable of the Day by Kate McMillan

Ingredients

• 1-2 American or Italian eggplants
• 1-2 Tbsp. olive oil
• 1 tsp. coarse sea salt, divided
• 1/2 tsp. black peppercorns, ground and divided
• 1-1.2kg fresh tomatoes, sliced
• 2-3 cloves garlic, minced
• 1 tsp. fresh thyme, divided
• 2-4 Tbsp. chopped fresh basil, divided
• 1/4 c. dried breadcrumbs
• 1 Tbsp. butter

Directions

1. Preheat oven to 200°C (400°F), line a baking sheet with a silicone baking mat, and grease a gratin dish or deep dish pie plate.
2. Peel the eggplant(s) and cut them crosswise into 1cm thick slices.
3. Brush both sides with olive oil and place them in a single layer on the baking sheet.
4. Sprinkle with 1/2 tsp. of salt and 1/4 tsp. of pepper.
5. Bake at 200°C (400°F) for 15 minutes.
6. Meanwhile, toss the tomatoes with the garlic, thyme, and the remaining salt and pepper. Set aside.
7. Flip the eggplant slices and return to oven for another 10 minutes.
8. Remove from oven and increase temperature to 230°C (450°F).
9. Arrange eggplant slices, overlapping, in pie plate.
10. Sprinkle with half the basil.
11. Layer the tomatoes on top, being sure to pour in all of their juices as well.
12. Sprinkle breadcrumbs over top and dot with butter.
13. Bake at 230°C (450°F) for 25 minutes.

This somewhat unusual breakfast scramble was apparently the signature dish of a restaurant in San Francisco. I've seen a few different versions of it floating around over the years. This one is very straight-forward. And tasty.

Although I do feel that this is one case where the dish might benefit from the use of lean -- or even regular -- ground beef rather than my usual extra lean. Don't get me wrong! The extra lean was good. But it just didn't quite have that unctuous, greasy spoon diner vibe that I really associate with this kind of cooking. Definitely much healthier this way. Just maybe slightly less authentic.

Original Joe

Slightly adapted from The Big Book of Breakfast by Maryana Vollstedt

Ingredients

• 400g ground beef
• 250g cremini mushrooms, sliced
• 6 green onions, sliced
• 1 tsp. coarse sea salt, divided
• 1/4 tsp. black peppercorns, ground and divided
• 200-300g frozen spinach, thawed and drained
• 6-7 large eggs
• 2 Tbsp. water or milk
• pinch of ground nutmeg
• grated Parmesan
• chopped parsley (optional)

Directions

1. Combine the beef, mushrooms, and green onions over medium heat and cook until beef is no longer pink. Add a little water if necessary.
2. Season with half of the salt and pepper and add the frozen spinach. Stir to combine.
3. Beat the eggs with the water (or milk), nutmeg, and remaining salt and pepper.
4. Pour the eggs into the pan and let cook for a minute or two.
5. Stir and continue cooking until eggs are set.
6. Sprinkle with Parmesan and parsley.
7. Serve with buttered toast and/or broiled tomato slices.

Not much of a recipe here: Just tomatoes with a bit of salt, pepper, and Parmesan. They are tasty though. And they make a nice addition to many breakfast plates.¹

Broiled Tomato Slices

From The Big Book of Breakfast by Maryana Vollstedt

Ingredients

• 1 large tomato, thickly sliced
• salt and pepper, to taste
• grated Parmesan, to taste

Directions

1. Preheat a broiler and lightly grease a small rimmed baking sheet.
2. Place the tomato slices on the baking sheet and sprinkle with salt, pepper, and cheese.
3. Broil until tomatoes are cooked and cheese is melted (~4 minutes).

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¹ As long as you can safely eat them! (Sorry, Reiv...) ^Back

I was at a bit of a loss for dinner the other night. I haven't been sleeping well lately and have been very much flying by the seat of my pants when it comes to meal planning.

I needed something that would come together quickly, without too much effort, with the ingredients that I already had on hand. And this fit the bill. It's not the greatest meal ever. And, having tried it both ways now, I actually think I prefer it as a pasta sauce rather than serving it on buns like you're "supposed" to. But it got the job done. (And it is excellent on pasta!)

Sloppy Joes

Slightly adapted from Delish.com

Ingredients

• 1 Tbsp. oil
• 1 onion, chopped
• 1 red bell pepper, chopped
• 1/2 c. ketchup
• 2-4 cloves garlic, minced
• 1 Tbsp. chili powder
• 2 Tbsp. apple cider vinegar
• 2 Tbsp. yellow mustard
• 1 Tbsp. brown sugar
• 1 Tbsp. Worcestershire sauce
• black pepper, to taste
• 450g ground beef (preferably extra lean)
• 1 c. tomato sauce

Directions

1. Heat the oil over medium heat.
2. Add the onion and cook until softened.
3. Add the bell pepper and cook for another minute or two.
4. Add the ketchup and cook until the colour darkens slightly (2-3 minutes).
5. Add the garlic and chili powder and cook for another minute.
6. Add the vinegar, mustard, brown sugar, and Worcestershire sauce and season to taste with pepper.
7. Add the ground beef and simmer, stirring and breaking up any large chunks, until meat is cooked through (~5 minutes).
8. Add the tomato sauce and simmer until heated through (3-5 minutes longer).
9. Serve on buns or over pasta with toppings of your choice. Dill pickles, lettuce, and cheddar cheese are all particularly good.